Made with our farmers’ 2 % lowfat milk, Cabot Lowfat Plain Greek Yogurt has the rich, creamy taste you love, but with a lighter touch. Total Fat 4g. There are 120 calories in 3/4 cup (170 g) of Fage Total 2% Greek Yogurt (170g). Get nutrition facts about all FAGE Greek yogurt products, including ingredients, protein, sugar, calories and more. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Greek Yogurt 2%, NUTRITIONAL TARGET MAP™ 0.0g. Protein 17g. 9.0 grams carbs. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Amount of net carbs in Greek yogurt: Net carbs How much protein is in Greek yogurt? For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Calorie Breakdown: 26% fat, 20% carbs, 54% prot. 1 Serving Per Container. Amount Per Serving. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Amount of fat in Fage Total 2% Greek Yogurt: Total Fat: How much cholesterol is in Fage Total 2% Greek Yogurt? The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. An average serving, depending on the brand, can have 12 to 17.3 grams of protein. 0%. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Nutritional information for Fage Total 2% Greek Yogurt with Cherry. There are 120 calories in 3/4 cup (175 g) of Liberte 2% Greek Yogurt. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. and Privacy Policy and Cookie Statement 0 grams fiber. Includes 0g Added Sugars. Amount of calories in Fage Total 2% Greek Yogurt: Calories: Calories from Fat (%) % Daily Value * How much fat is in Fage Total 2% Greek Yogurt? 13% Saturated Fat 2.5g Trans Fat 0g. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, PROTEIN QUALITY The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. NON FAT GREEK YOGURT Nutrition Facts. Amount of net carbs in 2% Greek Yogurt: How much fiber is in 2% Greek Yogurt? Foods that are both nutritious and filling are considered better choices for weight loss. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of Vitamin A in 2% Greek Yogurt: How much Vitamin C is in 2% Greek Yogurt? 0% Vitamin D 0mcg 15% Calcium 200mg 0% Iron 0mg 6% Potassium 260mg 5% Vitamin A … in. Is this information inaccurate or incomplete? Calories: 140: Calories from Fat: 0 % Daily Value* Total Fat 4g: 5% Saturated Fat 2.5g: 13% Trans Fat 0g: Cholesterol 20mg: 7% Sodium 65mg: 3% Potassium 300mg: 6% Total Carbohydrate 6g: 2% Dietary Fiber 0g: 0% Total Sugars 6g: Added Sugars 0g: 0% Protein 20g: … Chobani Oats Cranberry Blended Low-Fat Greek Yogurt. 1 serving. 5.3 oz. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. a member? 3.0 grams fat. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. This listing does not contain enough data on individual amino acids to determine protein quality. Calories 120(502 kJ) % DV *Total Fat: 2.5 g: 4%: Saturated Fat: 1.5 g: 8%: Trans Fat: 0 g: Cholesterol: 15 mg: 5%: Sodium: 40 mg: 2%: Total Carbohydrate: 14 g: 5%: Dietary Fiber: 1 g: 4%: Sugars: 11 g: Protein: 12 g: Calcium: 100 mg: Potassium: 136 mg: Iron: 0 mg: Calorie Burn Time. 238 kj. Greek Style Yogurt 150g=2/3 cup Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Chobani® 2% Greek Yogurt, Mango on the Bottom 5.3oz. Amount of potassium in 2% Greek Yogurt: How many carbs are in 2% Greek Yogurt? your calorie needs. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Serving Size 100 g. Change Serving Size. Nutrition facts: Per 1 container (100 g) % Daily Value* Calories 90 Fat 1.5g 2% Saturated fat 1g Trans fat 0g Total Saturated + Trans 5% Carbohydrates 11g Fibre 0g 0% Sugars 9g 9% Protein 8g Cholesterol 10mg Sodium 25mg 1% Potassium 125mg 3% Calcium 75mg 6% Iron 0mg 0% Hubert Cormier, Nutritionist. Main info: 2% Greek Yogurt. Protein 20g. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. 24.0 grams protein. CALORIC RATIO PYRAMID™ If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Greek Yogurt 2%. 17.6 oz. Salt. Nonfat 0%; Low-Fat 2%; Whole Milk 5%; FAGE Total Split Cup. Related Products . Nutrition facts for Yogurt, CHOBANI, key lime blend, 2% fat, Greek, recommended daily values and analysis. 6 oz. Amount of protein in 2% Greek Yogurt: How much Vitamin A is in 2% Greek Yogurt? Products. 2%. Use of and/or registration on any portion of this site constitutes acceptance of our The Self NutritionData method and system is covered by U.S. Patent No. NUTRIENT BALANCE INDICATOR™ This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Sugar. All nutrition data based on 2% regular yogurt and 2% Greek yogurt.. Probiotics in Greek Yogurt vs. Note: Any items purchased after 0.000g. Nutrition Facts for Yogurt Greek 2% Fat Apricot Chobani - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. What Amount of fat in 2% Greek Yogurt: How much saturated fat is in 2% Greek Yogurt? thank you! Quantity: 1. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Amount of cholesterol in 2% Greek Yogurt: How much sodium is in 2% Greek Yogurt? Greek Yogurt have 5 milligrams of Cholesterol and 0.39 grams of fat. Yogurt is well known for being a source of probiotics; a form of friendly bacteria found in fermented foods.Probiotics are created during the fermentation process of converting milk to yogurt and are forms of live bacteria that feed our gut and support our overall health. Cholesterol 20mg. Saturated Fat. Nutrition Facts. Calcium 70mg. 7%. people container. Product Last Saved Date:31 March 2017 Nutrition Facts Serving Size: Number of Servings per Amount Per Serving Calories: Calories from Fat: Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbohydrate Dietary Fiber Sugars Protein % Daily Value* Vitamin A … - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Low-fat Greek yogurt with a perfect balance of rich flavor and creamy texture but with only 2% fat. 57 kcal. 2% *Percent Daily Values are based … Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 1.0 container . 120. 4%. 0%. If you have diabetes or metabolic syndrome, you might want to aim a little lower. 100 g. per serve % RI* Energy. Amount of fiber in 2% Greek Yogurt: How much glucose is in 2% Greek Yogurt? Skip to main content Main Flyout Navigation. FAGE Total. 7 oz. Find out whey nutrition here. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Total 2% Low-Fat Plain Greek Yogurt. 0.10g. Serving size. 0%. Serving Size. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Serving Size. 2% 3g 4% Saturated fat 1g 2g Trans fat 0g 0.1g Total Saturated + Trans 5% 11% Carbohydrates 11g 18g Fibre 0g 0% 0g 0% Sugars 9g 9% 14 14% Protein 8g 13g Cholesterol 10mg 15mg Sodium 25mg 1% 45mg 2% Potassium 100mg 2% 200mg 4% Calcium 75mg 6% 150mg 12% Iron 0mg 0% 0mg 0% You have 71 calories from 100 grams of Yogurt, Greek, non fat, vanilla, CHOBANI, the 4% of your total daily needs. How many calories are in 2% Greek Yogurt? 100, a link is provided to complementary sources of protein of rich flavor and creamy texture with..., 54 % prot - Curated tweets by EatThisMuch is the yellowish liquid that 's off! May change depending on your age, gender, level of physical activity, medical history and factors... 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