1 tbsp lemon juice. If the topping looks like it is burning, cover it with aluminum foil and continue cooking 6 All of the details are in the recipe card. Jan 26, 2016 - This decadent dessert layers spiced cassava flour crumble over cinnamon-y caramelized apples. I ate this for breakfast this morning. Here you’ll find a myriad of recipes and lifestyle strategies for living well. In a large bowl fold together chopped apples, honey, syrup, zest, spices, salt, and arrowroot powder. Paleo Apple Crisp Recipe #1 This is a healthy apple crisp recipe that’s grain-free, gluten-free, dairy-free, low-carb, and vegan. Finally a truly yummy dessert! Divide the mixture over the apples, then cover the dish with foil and bake for 35 minutes. So good. This comforting AIP Cinnamon Thyme Apple Crisp is Paleo Autoimmune Protocol compliant, gluten-free, and has a coconut-free option. 1 tsp cinnamon. Apple Crisp — This delicious 7-ingredient apple crisp is made with coconut sugar, cassava flour, and palm shortening to help keep it AIP. Check at 20 minutes. Apples are great AIP-friendly food, and you can use whichever type you prefer. This blueberry crisp is easy to make and is the perfect dessert during blueberry season or at any time of the year. Use your hands to sprinkle the … This is no fancy-restaurant-super-small-serving-size kind of dessert. AIP Classic Apple Pie by Autoimmune Wellness […] Reply. Affiliates. Unbound Wellness, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I used a bag of organic fresh cranberries and 3 apples (kept the peels on) and added 2 Tbsp of honey (I used honey instead of maple syrup as that what I had) to help cut the tartness, although I love the tartness! It’s paleo, AIP, vegan, and easy to make. Just mix everything together and you’re done! Doesn’t … Scoop the apples into the baking dish and set aside. The shredded coconut and coconut flour help form the base and body of the actual crisp, so this particular recipe cannot be made coconut free. Give it a try. 2. Step 1. I’ve made this raspberry crumble in both ramekins and in these wide brûlée dishes, and you could also layer it in a rectangular baking dish! 3/4 cup of cassava flour. Make the crisp by combining the shredded coconut, coconut flour, and tapioca starch and mixing well. AIP/KETO APPLE PIE BARS/CRISP. « Pressure Cooker Beef Stew (AIP, Paleo, Primal Kid Approved, Whole30), Roast Chicken – Two Ways (AIP, Paleo, Primal Kid Approved, Whole30) ». AIP Apple Crisp — This super easy crisp calls for only 9 ingredients! Paleo Apple Crisp – Paleo, AIP, SDC, GAPS, Vegan, Gluten-Free, Dairy-Free, Egg Free, Refined Sugar Free. Your email address will not be published. Vanilla Ice cream by Squirrel in the Kitchen, Strawberry Rhubarb Crisp (Paleo, AIP, Vegan) - Unbound Wellness, Preheat the oven for 375 F and prepare and 8×8″ baking sheet, Prepare the apples by chopping into large square pieces, discarding the core. Filling. Ah comfort food! It is lightly sweetened. Without a word of a lie I ate some butternut squash with salt and olive oil and it basically tasted like candy. Let me tell you about this out-of-this-world grain free paleo apple crisp. Place apple in the bottom of a casserole dish, 8” or 9” square pan, or a 9” deep dish pie dish. Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. These paleo apple pie bars are perfect for fall holidays, or just a fun weekend treat! ★☆ Apple Crisp (AIP/Paleo/Refined Sugar-Free) Written by Rebecca on October 15, 2015 in Snacks and Treats. Pour the apple mixture into the greased dish. Thanks for subscribing! Recipe by Michelle, Unbound Wellness. It only took 30 minutes to bake to perfection. This Paleo Apple Crisp recipe is such a crowd pleaser for every guest – even those who aren't Paleo! Use a knife or your fingers to break/crumble into pieces, making sure there are some bigger pieces and some smaller pieces. Spread coconut flakes in a single You can also make this apple crisp specific carbohydrate diet (SCD) compliant with two minor tweaks. Preheat oven to 350 degrees Fahrenheit. You can serve it with compliant ice cream or AIP caramel sauce (use this, or homemade). Slow Cooker Apple Crisp (AIP/Paleo) - AIP Sisterhood It is October and boy am I excited about that fact. New to AIP and really appreciate your recipes..can’t wait to try this..how many apples are used? See more ideas about Food, Paleo apple crisp, Apple crisp. Pre-heat oven to 300 degrees. & receive free recipes delivered straight to your inbox! ★☆ This apple crisp is the perfect fall dessert for Thanksgiving! So I’m naturally an apple crisp kind of gal! Thyme Theme by Restored 316. For the apple pie bars. I love this recipe! I shared this with my parents who get a lot less of my grain-free creations, and they loved it none the less! filled with warm, cozy grain free apple filling It is dairy, gluten, and refined sugar free, paleo, and AIP friendly. Aug 18, 2019 - Ah comfort food! Preheat oven to 350 F. Peel apple(s) and cut into Thank you! In a separate bowl combine the flours, tiger nuts, palm sugar, cinnamon, salt, and coconut oil. So when I was craving a paleo and AIP apple dessert to make this holiday season, my mind went straight to a paleo apple crisp! Doesn’t […] You can easily sub honey if that’s what you have on hand. Whipped coconut cream is a totally fine option, but here’s the opportunity to out-do yourself; nothing will pair better with the gooey goodness beneath than this vanilla cinnamon ice cream. Would I cook it before or after freezing? IT’S WILD GOOD. Tag @unboundwellness on Instagram and hashtag it #unboundwellness. Pulse off and on to combine, stopping as soon as large crumbles form. It's the perfect fall or winter dessert that is also gluten free and vegan. My mixed berry crisp recipe is AIP, Paleo, Vegan, and Nut-free! Instructions for Making Paleo Apple Crisp. The bulk of the sweetness comes from the apples themselves. Nov 24, 2019 - Would you believe me if I said that I’ve never made my own apple pie from scratch? Delicious Apple Crisp This delicious apple crisp recipe is a sneak peek of my cookbook “Enjoy- healthy festive foods for you and your loved ones”.. This delicious apple crisp recipe is the perfect fall/holiday dessert. Oct 8, 2018 - It is October and boy am I excited about that fact. See full disclaimer here. Pour the apples into a bowl and combine with 2 tbsp coconut oil, cinnamon and the juice of half a lemon. I don’t know what held me back back when I ate gluten, but it’s certainly not for lack of loving apple desserts during the holidays. I definitely love the summer, but I am ready for cooler days and a change of season. It’s also paleo and totally AIP compliant! And it’s sooo easy. I wanted to try and make an apple crisp with tiger nuts. I am back at it with the apples again! We really enjoyed it. Top filling in pie plate with topping mixture, using your fingers to break up and spread crumbles evenly. AIP Apple Pie Bars Louise Hendon | September 14 I love apple pie, but I don’t always have the time to make a crust. The apple crisp’s topping should be dark golden in color when done. I’m so happy you liked it! Grain Free Berry Crisp. So I’m naturally an apple crisp kind of gal! Desserts are one of the hardest things to find when eating AIP. 10/04/19 . It's perfectly crispy, tender, cozy, and spiced! I have fond memories of enjoying it with my family. Apple crumble. Subscribe to receive a free mini-cookbook with our top 5 easy dinner recipes! - Core and chop apples into bite sized chunks. Could I use ghee instead of coconut butter for the topping? Made with just 7 simple ingredients, this Fall dessert is gluten free and AIP. Using your hands, evenly spread out the crisp mixture onto the apples, pushing down to spread out. When the timer goes off, carefully spoon the crisp topping mixture evenly over the top of the partially cooked apples. I definitely love the summer, but I am ready for cooler days and a change of season. Set aside. Your email address will not be published. Bake for 40 minutes, or until topping is golden brown. And I am just crazy about this delicious Raspberry Crumble that is both paleo and AIP safe. Thank you for such an easy/YUMMY AIP apple crisp recipe. It is lightly sweetened. Reheat for a few minutes in the oven. They tend to have a firm texture that is not mealy or mushy like red delicious apples. But let’s be honest… it can be a lot of work to make a grain-free pie crust from scratch, especially when you’re already making an entire Thanksgiving dinner. I’m using coconut flour here with shredded coconut but you could easily sub for any nut flour with nuts too. 4. Paleo apple pie is much easier to make than you’d think when you fill a reliable grain free and low carb crust with three kinds of apples, warm cinnamon, and rich coconut sugar, and top it all with a thick layer of luscious crumb topping!Finish it with a dollop of ice cream and a drizzle of caramel sauce.No one will believe this apple pie recipe is gluten free, grain free, and dairy free! Dec 11, 2018 - Ah comfort food! I had to stick with it for a full six months Personally, I tried it out on … This delicious apple crisp recipe is the perfect fall/holiday dessert. Please check your email for further instructions. I’d like to suggest that for novice bakers like myself, a picture of the crumbly pie crust would be extremely helpful, so we can see what it should kind of look like. Thanks! And if you are hungry for more AIP-friendly dessert recipes, here are a few more to tempt your taste buds: In my opinion, apple crisp is the ultimate comfort food. Comforting, wholesome, and prepared with simple ingredients, this Easy and Healthy Apple Crumble is everything you could wish for in a feel-good dessert and then some. This recipe is unreal! This delicious apple crisp recipe is a sneak peek of my cookbook “Enjoy- healthy festive foods for you and your loved ones”. This looks amazing and can’t wait to try making it. 3/4 cup roughly chopped pecans This was soooo good! 6 apples (I used Mcintosh but feel free to use apples of your choice) 2 tsp cinnamon. But that doesn’t mean I don’t like to mix things up once in awhile! Thanks do much. Don’t tell anyone This apple crumble is also AIP-friendly, so no eggs, nuts, nightshades, or seeds. Doesn’t […] Thank you! But let’s be honest… it can be lot of work to … AIP Apple Crisp — This super easy crisp calls for only 9 ingredients! By my second week eating strict AIP I had already noticed that my tastes had changed. Place apple in the bottom of a casserole dish, 8” or 9” square pan, or a 9” deep dish pie dish. 1/2 cup of maple syrup. You can use any ice cream of your choosing! It’s an easy way to get in the holiday spirit! It is dairy, gluten, and refined sugar free, paleo, and AIP friendly. It’s just my absolute Discover (and save!) November 18, 2016 by Hannah Healy, Updated October 29, 2018 7 Comments This paleo apple crisp recipe combines warm rich spiced apples with a crispy crumbly nutty cinnamon topping. get new recipes & my free 3 day meal plan via email. Slow Cooker Apple Crisp (AIP/Paleo) Ingredients: For The Apple Mixture: 8 Granny Smith Apples, cored and cut into chunks. I like to use a mixture of tart and crisp apples when baking with Granny Smith and Honeycrisp being my personal favorites. It’s also paleo and totally AIP compliant! Oct 23, 2014 - This Pin was discovered by Rosehaven Cottage. Many outgoing links on Unbound Wellness are affiliate links. Whether you call it it a crumble or a crisp or “lazy person’s version of apple pie,” you are sure to love this allergy friendly AIP apple crumble and be proud to serve it to anyone, regardless of their dietary restrictions… or lack of! Return to the oven for an additional 30-35 minutes. I don’t know what held me back when I ate gluten, but it’s certainly not for lack of loving apple desserts during the holidays. In my opinion, apple crisp is the ultimate comfort food. Let cool for 10-15 minutes and then serve. Images on this site are copyright protected. All information on this website and in Unbound Wellness LLC products, meal plans and ebooks are general information. Join my newsletter and get my FREE beeswax & coconut oil candle DIY! I used a similar technique in my Apple Pie this past fall and it’s practically fail-proof, and always delicious. Toss apple with lemon juice, lemon zest, cinnamon and cardamom. For AIP/homemade, here are the recipes I recommend: All nutritional information are estimations and will vary. They are actually not a nut they are a tuber, making them totes AIP. Delicious!!! This skillet apple crisp layers spiced cassava flour crumble over cinnamon-y caramelized apples. This recipe first appeared on Unbound Wellness in 2017 and was updated in 2020. As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! Apple Crisp — This delicious 7-ingredient apple crisp is made with coconut sugar, cassava flour, and palm shortening to help keep it AIP. I’m beginning to think this could be a … Estimations do not include optional ingredients. Serve warm. Thank you so much! Add in your coconut flakes and toss them until thoroughly coated in the cinnamon mixture. Ingredients . Allow to cool before serving. I’m new to AIP so this was a real treat. Cinnamon Raisin Apple Crisp This Cinnamon Raisin Apple Crisp recipe is made with wholesome ingredients, no refined sweeteners, is gluten-free, & contains nourishing coconut oil. Bake in the oven for 40-45 minutes or until the crisp is golden brown. Pour into prepare dish(es) and bake for 30-35 minutes. AIP Apple Crisp. 3. I actually substituted a mix of berries about to go bad in the fridge and rhubarb. Stir until it is crumbly. Paleo Apple Crisp Recipe #1. Learn how your comment data is processed. Preheat the oven to 350 F and line a 9×9″ baking pan with parchment paper; Using a saucepan, combine the apple filling ingredients and set over medium heat. Using your … They also have a naturally sweeter flavor. Where can I find coconut butter? As it bakes, the top of the “crust” gets crispy while the bottom is soft and tender and just melts into the apples all cozy and sweet and autumn scented. With a simple template, you can make your own and this fabulous recipe - you're all set to be the host(ess) with the most(ess). All you do is whisk up the crumble topping, toss fresh raspberries with some stuff, layer the two, bake, and then top with whipped cream. This apple crisp is the perfect fall dessert for Thanksgiving! Amanda says. Toss apple with lemon juice, lemon zest, cinnamon and cardamom. Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. Mar 2, 2019 - Ah comfort food! Required fields are marked *, Rate this recipe Remove crisp topping from fridge. So happy you liked it! And this one even has a nutrient-dense AIP-friendly topping. I have an instant pot but no oven- would you have any idea of how to translate the time to instant pot? Thank you SO much Holly!! Cut into large bite size pieces (I cut into quarters and then slice each quarter into 5 or 6 ½”-thick slices). It’s true! I have about 40 apples to use up right now so I decided I needed to do some baking. It’s: so deliciously crispy on top, you can legit tap it with a spoon and hear it! This is positively perfect served warm with whipped cream or ice cream. Winter is fast approaching, which means you should definitely make this easy Cinnamon Raisin Apple Crisp… Peel and core the apples, then slice into about 6-8 wedges per apple. https://gutsybynature.com/2016/11/25/apple-crumble-aip-paleo Yes! So good, especially with homemade coconut milk whipped cream. 1/4 tsp salt. 1/4 cup coconut sugar . It’s true! To make the crisp topping, combine all the ingredients in a small bowl and mix until crumbly. That’s all it takes to sweet satisfaction. Rustic Apple Galette — An easy and delicious free-form French-style apple pie. Can I make a few of these and freeze them? Made with shredded coconut, this spiced apple crisp with fragrant star anise is a delicious twist on the classic! If necessary, soften your coconut oil and coconut butter by placing the jars in a bowl filled with hot water for several minutes. Next time I will change the temp to 350. Preheat oven to 350° F. Lightly grease either one 2-1/2 quart casserole dish or two 1-1/2 quart casserole dishes. The Best Paleo Apple Crisp. This was amazing! This apple crisp adaptation is brilliant because it provides the recipe for that gorgeous little scoop of perfection that tops any classic apple crisp – ice cream! 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