I recently overheard a teacher discussing ‘zones of regulation’ with a parent. One tool that many teachers have found helpful is a curriculum developed by Leah Kuypers, OT and autism resource specialist, called the Zones of Regulation .. This program includes fun learning activities to help children recognize when they are in the different zones (moods and states of alertness) as well as lessons on how to use strategies or tools to regulate the zone they are in. There are pages with both color and black-and-white, so you can choose whether to make it a coloring activity, or just a drawing/writing activity. Use caution when you are in this zone. Note: Small font size. You can also use this to print and give to your students as a resource. Point to the Yellow Zone start and ask the same question. 2. Review the tools for each Zone. These are often proactive strategies. Include are 4 posters of each zone of regulation. At the beginning of the day the student writes, draws, or selects from your tool box options what breathing strategy they want to use for the day and what two tools they will use to regulate their emotions. Blue Zone Green Zone Yellow Zone Red Zone. 1 0 obj Each poster states the feelings associated with each zone. opright 211 ocial Thining Publishing This page a be copied for the purposes of educating students and other professionals Print out and laminate, place on student's desk or use with their toolkit. The curriculum is to help the individuals develop skills to help regulate themselves. Requires participants to be familiar with Zones curriculum and vocabulary. This unique teaching tool expands on the teachings of The Zones of Regulation curriculum. Need a way to personalize the Zones for your students? All signs are in a chalkboard theme. Collection of Yellow Zone video clips Peanuts Clip about emotional regulation Peanuts Clip Linus uses his blanket as a tool Peanuts Clip Everybody is insecure - Linus Zone overview clip: good example for kids to create own videos from Elf the Movie : Green to Yellow Zone Student clip: explanation of zones and that it is ok to be in all zones Blue Zone: Used to describe a low state of alertness. The Zones of Regulation were created by Leah Kuypers; it’s another great tool to help kids learn self-regulation skills. Use as a classroom resource. These emotional regulation free printables are not meant to be a replacement for the original Zones of Regulation TM program but rather complement the complete curriculum. It will help students understand what feelings they are having with different scenarios and pick a tool to use to get back to the Green Zone. healthy. individual’s ability to manage their emotions so as to avoid spending too much time in emotional * The Tools, Visuals, and Learning Activities below are to be used only in conjunction with The Zones of Regulation Curriculum and Teaching. Zones of Regulation Bingo – Use these free Zones bingo sheets but instead of playing a traditional Bingo game, try this: Get kids to use red, green. I started this lesson with a discussion about self regulation-what it is and why it’s important, and then I introduced the Zones a tool to help with self regulation. (Helps foster self-regulation and emotional control) Zones of Regulation Assessment Tools Simply put, self-regulation refers to our ability to control our own thoughts, emotions, and behaviors in relation to our environment. This provides an overview of the Zones of Regulation along with additional resources for teaching the Zones. ���×���»��A»��)��z���/��������|�x��1�y_~�������85�_3�r�=ih9�\c��~}s���p��SO9�|:~2�o��rp�p6�.Z�����;N����Vd��x�yF�q��s�(Ұ"�PW�h&�9F���1��4��\�n�u��b3�W0������N�0��4g�Ï����ᩚ���j�-��4� Integrating Regulation strategies into your daily number sense routines with these math tools! Also included in: Zones of Self Regulation Activities Bundle {Regulation Strategies Visuals}, Also included in: Zones of Regulation Counseling Products. Week 1: Introduction to the Zones. These emotional regulation free printables are not meant to be a replacement for the original Zones of Regulation TM program but rather complement the complete curriculum. Your brain makes your body feel and act different ways. Shows resources that can work for all subjects areas, I created this activity to accompany the book, When I Feel Angry (by C.Spelman and N.Cote). This material comes divided up into 18 lessons that teach a distinct concept related to self-regulation. Use caution when you are in this zone. Fives frame blank face, tens frame, tens frame with =/+ or and/is, twent. Here are some things that you can do to support The Zones of Regulation: Practice identifying the emotions that go with each zone. Super simple and easy to use. This provides an overview of the Zones of Regulation along with additional resources for teaching the Zones. Include are 4 posters of each zone of regulation. Pick 2/3 for each Zone (depends on child). Learn about how the Zones have been incorporated into programs within MCPS Learn about specific tools, … The Blue Zone is used to describe when one feels sad, tired, sick, or bored. 4 0 obj I showed the kids visuals of each Zone and we had a discussion about what feelings belong in each Zone. !If you like this material, Plea. This helps students talk about and share their emotions whilst doing it safe in class.This includes:3 different poster variationsTemplate for blue, green, yellow, red to … <> coping and regulation strategies allows kids to help themselves when they become stressed, anxious, or sad. List of tools for students to choose from when not in the Green Zone. Zones of Regulation Calm Down Jars | newjourneyon Calm down jars are an easy self-regulation tool you can make at home, and I love the ideas of making a jar for each of the different zones of regulation. At the beginning of the day the student selects a breathing strategy and two tools they will use to regulate their emotions for the day. The Zones of Regulation creates a system to categorize how the body feels and emotions into four colored Zones with which the students can easily identify. The Zones of Regulation are simple for kids to understand. RED Zone – This zone is for extreme emotions such as anger, Learn about the Zones of Regulation curriculum, including the four colors and how they correspond to different states of alertness, feelings, moods, etc. Learning to identify and regulate emotions is a big job, especially for little kids. The Zones of Regulation, also known as the Zones for short, defines a framework by which someone can learn how to self-regulate emotionally by categorizing emotions and mental states into four types of zones: Red Zone tools: help us stay safe and start to calm down. Are you getting the free resources, updates, and special offers we send out every week in our teacher newsletter? <> 3. Sep 20, 2017 - List of tools for students to choose from when not in the Green Zone. Learn about the Zones of Regulation curriculum, including the four colors and how they correspond to different states of alertness, feelings, moods, etc. So, add these two terms together and you get, self-regulation which means you or me being in control and having management of ourselves.Self-regulation is a Depending on their developmental level, stu, Students will learn to:•Identify the different zones in activities and pictures•Identify facial expressions that go along with each of the different zones•Identify actions/emotions/feelings that go along with each different zone•Recognize their own actions/emotions when they are in a certain zoneMat, This worksheet packet pulls the Zones Curriculum together for students. In this Google Drive folder there are PDFs and word documents of all the original feelings and tools for the Zones of Regulation but with the faces of children of color. behavior, and tools and strategies. When I Get Angry… Help your child recognize what angry (red zone) feels like in their … <>/Pattern<>/Font<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 720 540] /Contents 4 0 R/Group<>/Tabs/S>> These documents are meant to be used by teachers already familiar with content in The Zones of Regulation book. In each lesson, questions and study session help students to interactively learn more about their emotional state. Red-calming, Yellow, Blue – increase alertness, Yellow and Red-Calming strategies. I teach 6th-8th graders but this could be applied to any grade. This activity can be used after students are introduced to the concept of the "ZONES of Regulation Tool Box!" An Overview of the Zones of Regulation Curriculum. Print out and laminate, place on student's desk or use with their toolkit. A Jar Full of Feelings | Mosswood Connections Use as a classroom resource. Resisting emotional outbursts when something upsets us, focusing on school work, controlling our impulses, calming ourselves down when we feel worried or anxious, and transitioning from one task to another are all examples of self-regulation. Zones of Emotion (Reproducible C) – cut into squares. <> A Jar Full of Feelings | Mosswood Connections This Google Document can be used after teaching about the Zones of Regulation. When exploring each tool, allow time for kids to first practice, then reflect on which Zone or Zones the tool might help to regulate. Students can use the attached gauge to identify their mood and an effective coping tool… Here are some things that you can do to support The Zones of Regulation: Practice identifying the emotions that go with each zone. In the Green … The Zones of Regulation creates a system to categorize how the body feels and emotions into four colored Zones with which the students can easily identify. to experience all of the sensory tools. Practice utilizing tools and strategies when calm. You can edit the signs to suit your own classroom. These are some tools that could be put inside a jar or hung up near a Zones of Regulation chart for students to monitor their behavior. This product contains 18 slides with an emphasis on regulating your breathing and stretching. This pack includes emotions numeral cards 0 - 10 and without the numerals. %���� PDF (14.44 MB) Zones of regulationThis resource is a great tool to help implement the zones of regulation. This framework is designed to help kids notice what they are thinking and feeling, how their thoughts and feelings affect their behavior and learn to self-regulate. I used a special font, The materials in this package are adapted from Leah Kuyper’s wonderful book on self-regulation, The Zones of Regulation® (2011), published by Social Thinking Publishing, www.socialthinking.com and used with permission.If you are new to using Zones, I highly recommend implementing it into your classr, When I Feel Angry (Coping Skills/Tools) - use with Zones of Regulation lessons, Zones of Self Regulation Visuals PowerPoint {Emotional Regulation Tools}, Zones of Self Regulation Activities Bundle {Regulation Strategies Visuals}, Zones of Self Regulation Posters {Emotional Regulation Tools}, Zones of Self Regulation Tools {Emotional Regulation Visuals}, Zones of Self Regulation Desk Chart w/ Visual Tools {Emotional Regulation Tools}, Zones of Self Regulation Desk Chart {Emotional Regulation Tools}, Zones of Regulation Coping Tool Meter Wheel, ZONES of Regulation Turkey Tool Box Activity, My Zones of Self Regulation Tool Kit & Activities, Zones of Regulation: Scenario, Face, Zone, Tool, Zones of Regulation and green zone tools - Special needs Learning Ideas - symbol, Zones of Regulation strategies/tools visual chart, Zones of Regulation - Introduction to Zones and Tools, Zones of Regulation - inclusive feelings and tools (children of color). 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