Let me show you how to make Ogbono soup. I would have loved to see a picture to share to other fans, but maybe next time and keep me updated on any other recipe you try out , Hi dear, really LOVE dis site, pls want to know if when using oporp (dat big crayfish, dnt no d english name, lolz), shld i remove the head and tail or blend all? We'll assume you're ok with this, but you can opt-out if you wish. 1 cup chopped Okongobong leaves/bitter leaves/spinach- I used a blend of dried Okongobong and fresh spinach. Here are other soup/sauce recipes you would like: This website uses cookies to improve your experience. This Ogbono Soup with Okra recipe is pretty simple and straight forward. Now to cook the Soup… The Igbo Egusi and Ogbono Soup combo is a long forgotten, almost extinct way of preparing Egusi and Ogbono soups in one pot. Okra is generally the best Nigerian soup that most Nigerian parents use to start their kids on the part to eating traditional Nigerian soup … * Efo Riro Soup Recipe, * Nigerian Ogbono Soup :How to Cook Ogbono Soup, * Ofe Nsala (Igbo White Soup) : Nsala Soup. Hope you get to try more recipes from the blog. It is mandatory to procure user consent prior to running these cookies on your website. You're welcome Abike :)I'll be expecting your feedback. Ogbono Soup and Pounded Yam; Thoroughly wash goat meat, beef, kpomo and shaki with tap water. Stir it often so it does not burn. Pour the beef and fish stock into two separate pots, one for the egusi and one for the ogbono. Stir well and cover to cook. Serve with any Nigerian fufu meal: Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Steps to cooking ogbono with lumpy egusi Wash the bush meat and boil in a pot with some water, a little palm oil, salt, seasoning cubes, chopped onions and ground pepper.Allpow to to boil and then simmer until the dry bush meat begins to get tender. Set the pots on two separate burners and start cooking on medium heat. Jump to Recipe Jump to Video Print Recipe Pounded Yam and egusi is a very delicious meal you would always love to try. Cook the beef, stockfish and shaki till soft enough to bite. Well, here you have it! It is such a great soup that we had it to our top 3 igbo soups list. This soup is a combination of the egusi and ogbono in one soup and it's really delicious. Ogbono soup … Great recipe for Ogbono and Egusi soup. We also use third-party cookies that help us analyze and understand how you use this website.   Beef. 6. This recipe is not so common. About Igbo Style egusi having ogbono in it, I think you are mixing it up with emergency soup … • 2-3 Cooking spoonful Palm Oil Scotch bonnet 2. Stir well and cover to cook. Nigerian Egusi Soup (Caking Method) [Video] Egusi and Ogbono Soup Combo Fried Egusi Soup [Video] Ofe Achara with Akpuruakpu Egusi [Video] Egusi Soup for Haters of Egusi Soup Sunflower. Place in a bowl and dissolve with a little lukewarm water to form a paste. Ofe Achara with Akpuruakpu Egusi [Video] Other ingredients … Ogbono Soup; Also known as Draw Soup, Ogbono soup is thick and slimy in nature and helps your swallow slide down easily. Dissolve the ogbono by pressing it with the back of the cooking spoon, stirring constantly . 1. ** Wash, season and cook the assorted meat, dry fish & stock fish with onions, stock cube and salt to taste. Ground egusi (or pumpkin seeds) is the main ingredient. It is a very common way to merge these two Nigerian soups (Ogbono soup and Egusi soup) together without having to cook two separate pots of soup. the oil rise to the top of the egusi. It is a two in one soup. 8. This is a stew and not a soup in the real sense but we call it soup anyways! After 20 minutes of cooking both, pour the ogbono into the pot of egusi. If you have only one burner, cook the ogbono first then the egusi. Now add the ”fried” egusi to the pot and mix well. Next, pour the pot of ogbono into the egusi pot, add the peppers, dry fish, stock, ponmo and the beef. Add the cooked dry fish/stock fish, assorted meat, the ground crayfish, stock cube, pepper and salt to taste. •  1 cup ground Egusi/melon seeds  But opting out of some of these cookies may affect your browsing experience. ** Wash, season and cook the assorted meat , dry fish &stock fish with onions, stock cube and salt to taste.Cook until tender. You will also find a video on making Nigerian Ogbono (ogbolo) soup at the bottom of this page. God bless U!!! Aug 13, 2019 - Explore Osuchukwu Ngozi's board "Egusi soup recipes" on Pinterest. ** Ingredient . In the same vein, Christmas celebration and Egusi Soup are inseparable in most Nigerians home. Ogbono and Egusi soup is a delicious combo you’ll surely enjoy. Now to cook the Ogbono Soup… It is very easy in the mouth. The ogbono is not enough to make it draw but kind of softens the soup … Stir very well, cover and once it heats up again, it is done. To the egusi pot, add the crayfish and the ground egusi, cover and continue cooking on medium heat. Place in a bowl and dissolve with a little lukewarm water to form a paste. Fry for about 15 minutes or when you notice However, throw in some egusi and okra and you are good to go. Mix well, cover the pot and leave to simmer, Simmer for 3 minutes and put off the heat . So after 20 minutes of cooking both, pour the ogbono into the pot of egusi. See the image below. As a kid, sometimes my mother will cook okra and ogbono together, and for today’s recipe, I am recreating my mother’s okra and ogbono soup recipe. Hi Dearie, I like that you thought out of the box and tried with ewedu and I'm so glad it turned out well and you also enjoyed it. Cover and continue cooking on low to medium heat, stirring it often so it does not burn. Ogbono soup also called Apon is another delicious Nigerian soup. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Dry fish. This delicious Igbo Soup is going extinct. Place another pot on the fire, heat up palm oil then stir in the egusi paste, stir and fry for about 5 minutes also, add the remaining meat stock and allow to cook for an additional 5 mins. we respect your privacy and take protecting it seriously, Hi, I'm Nky-Lily Lete and welcome to my little space. See the video below. Once it boils you add palm oil, crayfish and pepper allow it to cook before adding the ogbono stir it immediately for the seed to melt cover it to cook for some time before putting the fish and snail Add your knorr and salt becareful when putting the salt cos ogbono attract salt stir it … Ogbono seeds: This is the heart of this dish and what provides its distinct flavor and texture. Let me say, Egusi soup is a kinda special type of soup that some people also enjoy on a daily basis. Add 240-475mL water; mix thoroughly. with onions, stock cube and salt to taste.Cook until tender. They both go hand in hand to make the day complete and pleasurable. Put chicken pieces in a medium pot. Wash, season and cook the assorted meat , dry fish &stock fish Advertise Here | Privacy Policy | Disclaimer, Red palm oil (enough to colour, see video below), 500g (1.1 lbs) assorted dry fish: dry cat fish and stockfish. Ogbono Okra soup is simply Ogbono soup with Okra incorporated. Fried Egusi Soup [Video] In fact Egusi soup and Efo-riro are my favourite soups for Christmas celebration. Add 1 onion, salt to taste and 2 maggi cubes. Ogbono soup is a hate or love it soup. Next, pour the pot of ogbono into the egusi pot, add the peppers, dry fish, stock, ponmo and the beef. Season with 1 onion, 3 seasoning cubes, 1/2 tablespoon ground pepper and salt. Feel free to leave me a comment on any recipe you tried or if you have any question on a recipe even if its an old recipe. You are the best. Add salt, pepper and the meats and fish. Cover and continue cooking for another 10 minutes. •1 Onion bulb Egusi Soup is a soup made with a white kind of pumpkin seeds (obtainable from African stores or Amazon.com). Washed the assorted meats thoroughly and place in a pot. This is one of the first soup, after Okra soup, given to kids when trying to introduce them to Nigerian soups. Add the egusi paste and keep stirring for the next eight to ten minutes to form seed-like crumbs. Ogbono soup (draw soup) is one of the most popular soups in Nigeria. Here are other soup/sauce recipes you would like: Ogbono and Egusi soup is a delicious combo you’ll surely enjoy. I usually cook Ogbono for at least 20 minutes as well, this is the time it takes for the delicious taste of Ogbono to come through. Set on medium heat and cook till tender. It is made with wild African mango seed and super easy to cook. Soak the dry fish till soft, clean and debone. var sc_text=2; Copyright © 2020. Spices: Bouillon powder (or maggi cubes), ground crayfish, cayenne pepper, salt. var sc_invisible=0; Ogbono seeds are commonly found across the tropical areas of Africa. Hope you get to try more recipes from the blog. Stir, cover and cook for 10-15 minutes. 4. This category only includes cookies that ensures basic functionalities and security features of the website. Palm oil. stir together and leave to cook for the 10 minutes. Stir well and serve hot with. And if you want the draw which is synonymous with ogbono soup then don’t forget okra. Expecting your reply. Feb 14, 2019 - Ogbono soup has a nutty and earthy flavour, simple in taste...universal soup in Nigeria. for about 10 minutes, you should check on it and stir the soup constantly The quantity to add depends on how much vegetable you like in your soups. Mix well, cover the pot and leave to simmer By the way, I live in Brisbane Australia. Add the washed dry fish and stockfish, 250ml of palm oil, ground crayfish. It takes great handy skill to successfully wrap your eba around ogbono soup and swallow it neatly. Crayfish. Ogbono and Okro is a very popular soup and the method of preparation varies from different tribes. **Also grind the egusi seeds until smooth. Rinse the dried fish and add it to the pot. How To Prepare Egusi Soup - - The Ultimate Guide / How I Made Low Budget Goat Head Bitter Leaf Egusi Soup / My Garden Egg, Cabbage, And Egusi Soup Recipe (with PHOTOS) (1) (2) ( Reply ) ( Go Down ) I am an igbo boy of origin,but i cant stand ogbono soup talkless of okro! the dissolved Egusi paste and fry, stirring constantly until it starts to thicken. Feel free to leave me a comment on any recipe you tried or if you have any question on a recipe even if its an old recipe. You only get Bear in mind that egusi will need more water than ogbono. Please note that there is s huge difference between preparing Egusi Soup and Ogbono soup separately and mixing them in the soup bowl just before eating and preparing them together in one pot. Next stir in the cooked meat and meat stock and leave to simmer for 5 minutes. This website uses cookies to improve your experience while you navigate through the website. Add the cooked dry fish/stock fish, assorted meat, the ground crayfish, stock cube, pepper and salt to taste. Scotch bonnet. Pour a cooking spoon full of palm oil, put the ground ogbono and start cooking. After 10 minutes of cooking the egusi, add palm oil (enough to give it a yellow colour) and the bitter leaves. Remember, only melt the oil, do not allow it to heat up. About Igbo Style egusi having ogbono in it, I think you are mixing it up with emergency soup … Classic Egusi Soup Recipe 2 Let`s try to cook it! These cookies will be stored in your browser only with your consent. **Also grind the egusi seeds until smooth. Add salt, pepper and the meats and fish. Add Stockfish. See the video below. If using dry cayenne pepper, grind with a dry mill too. Stock cube. The beauty of making Ogbono soup … All rights reserved. Egusi soup is common and prevalent across Central Africa, and may be served atop rice. Another characteristic of an emergency soup is that unlike the regular soup made in Nigerian homes which is made in large quantities, emergency soups really last past a day or two. See more ideas about nigerian food, recipes, egusi soup recipes. Nigerian Egusi and Ogbo Soup [Video] Palm oil: This is a staple in most West African soups as it gives a pleasant rich taste to the dish.. I cook all of them together in a pressure pot. •2 seasoning cubes Prepare some and let me know how it goes! Cooking Directions for Ogbono Soup Pour the palm oil into a clean dry stainless steel or aluminium pot. It slides down the throat, used for Kids' introduction to "swallow" When they boil reduce the heat and add one cooking spoon palm oil to ogbono pot, add the ground ogbono and mix very will till there are no lumps. However, it’s necessary that we save the egusi-ogbono soup recipe from extinction by … Thanks n God bless U!!!! Jan 26, 2017 - Nigerian soup&stew recipes includes Nigerian Egusi soup,ogbono, Afang,Banga soup, fish stew, Bitterleaf soup, Okro okra soup, Edikang Ikong soup,obe ata Adding grounded melon (egusi) to the ogbono gives it an attractive look as shown in the image. **Slice the vegetables, grind the pepper and set aside. Simmer for 3 minutes and put off the heat . It is a very common way to merge these two Nigerian soups (. How to make Egusi Soup with Bitterleaf Set your cooking pot on the fire and add 300ml of palm oil (red oil), allow to heat for a minute but don’t allow to bleach. Combining Ogbono with Okro? Pounded yam, Fufu, or any other ”swallow of choice’, Nigerian Salad Recipe (mixed vegetable salad), Nigerian Ogbono Soup with Bitter leaf (onugbu)(…. These cookies do not store any personal information. •Crayfish(as you like it) This soup makes a filling meal when served with fresh Garri (Eba), pounded yam, Fufu or any other solid food. In another pot, add ground ogbono and palm oil, set on medium for 10 seconds or until the palm oil is fully liquid then add blended pepper puree, stir to combine. This recipe post shows you five (5) different delicious ways of preparing Ogbono draw soup you can pick and choose from.Fried Ogbono Soup Boiled Ogbono SoupOgbono-Elegusi SoupOgbono-Okra SoupOil-Free Ogbono SoupLet's begin from the top...How to make Ogbono Soup (Frying Method)This is the most popular way of making ogbono soup… And add water when it becomes too thick and starts to stick to the bottom of the pot. https://www.demandafrica.com/food/recipes/nigerian-egusi-soup Ogbono Soup and Pounded Yam from Scratch – A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat. 3. **If you bought Whole ogbono seeds, Grind the ogbono seeds thoroughly using a dry mill or blender. The rest of the soup has been cooked the same way Egusi soup is prepared. You will notice You won’t regret it one bit. You also have the option to opt-out of these cookies. Stir well and serve hot with Pounded yam, Fufu, or any other ”swallow of choice’‘. Keep up the good work, Thanks dear, if you're cooking with large dried prawns, you can grind the heads and the tails too and add to the soup.Hope to see your pics . If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour before cooking with the other meats. SOFTENING EGUSI SOUP WITH OGBONO For people like me who like this soup a bit slimy, just grind like two to three seeds of ogbono (or more depending on the quantity of soup) only and add when the soup is cooked. Add 1 1/2 cup water and bring to a boil on high heat for 25 minutes. There are several methods to cook this soup. You can add a little utazi or uziza, you'll love it. In another pot, heat the oil and fry the ground seeds for 3 … **Slice the vegetables, grind the pepper and crayfish and set aside Ogbono and ... Read OnRecipe Ogbono and okra soup water or meat stock, and leave to boil for a minute. • Assorted Meat and Fish: (could be a mixture of any of these :Beef, cowfoot, Shaki(tripe),Ponmo(cow skin) DryFish  & Stock Fish) Half cup of crayfish- blended coarsely. There was another contender for this list. In a small pot, heat up a cooking spoonful of palm oil until hot. To make this soup, ogbono seeds, (quite similar to Egusi melon seeds) are finely ground to prepare the primary protein-rich ingredient, which is responsible for its thickness. Let’s begin… Ingredients: 5. Vegetables: Spinach and onions. •  1 handful of Ogbono Seeds OR 2 handful ground Ogbono powder, Fry for about 15 minutes or when you notice, 2. Cooking Directions for Ogbono Soup **If you bought Whole ogbono seeds, Grind them thoroughly using a dry mill or a good blender or coffee grinder. This soup is also very tasty, but, in our humble opinion, Igbo Egusi soup is much better! I just finished making this but I used ahihiara/ewedu for the recommended vegies and I absolutely love how it looks. Stir well and add water if it’s too thick. And paired with smooth, tasty and filling Pounded Yam for an extraordinary African meal experience! that it has become thicker and has a slimy  texture(it has started to ”draw”) . Egusi soup instructions. How to Cook Ogbono Soup Add water to the meat after about ten minutes and cook till it is soft enough for consumption and the water is almost dried (just about 1 cup left), You will need to add 7 cups of water at this point. Blended Ogbono. Finally add the sliced vegetables. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. •Chili Pepper or scotch bonnet(atarodo) (to taste) Ingredients. Put off the heat and set aside. Add the sliced onions, ground chillies and some stock or water. **If you bought Whole ogbono seeds, Grind the ogbono seeds thoroughly using a dry mill or blender. I already have a recipe for Ogbono soup on the blog, Click HERE to view the recipe. Add the washed smoked fish and stockfish, cook for a further 10–15 minutes adding a drop of water or stock as needed to stop it from burning. 2. Cooking Directions Ogbono seeds: This is the heart of this dish and what provides its distinct flavor and texture. Thanks and keep up d good work. This is the time it takes for the palm oil to integrate into the soup. Add your old Egusi soup into a pot, add enough water as you would like the volume to be then season with ground crayfish, salt and seasoning cubes. 8. So if you love egusi and ogbono and can’t decide which you’ll love to prepare, then do try out this ”combination soup”, you’ll be glad you did. I am still on my 'meals on a budget' series and this is the final week of the series. I remember in those days that my grandma prepared this soup for us. Rinse the washed bitter leaves, pick out the long strands then chop the vegetable a few times. People have upgraded from the traditional method of preparing both local soups, different twist is being added. Add the sliced onions, ground chillies and some stock or water. Whole Mackerel fish( cut into pieces) 4-6 pieces Shrimp 1 ball bitter leaves ( washed and chopped) Add the washed smoked fish and stockfish, cook for a further 10–15 minutes adding a drop of water or stock as needed to stop it from burning. In another larger pot, heat up the remaining red palm oil until hot ;put off the heat and add the ground. Please note that there is s huge difference between preparing Egusi Soup and Ogbono soup separately and mixing them in the soup bowl just before eating and preparing them together in one pot. Follow the easy guide below to get yourself sorted out on how to prepare pounded yam and egusi. After 20 minutes of cooking both, pour the ogbono into the pot of egusi. Ogbono soup is a delicious Nigerian easy soup recipe prepared using dry ground ogbono seeds and is popularly known as draw soup because of its gelatinous (slimy) texture it produces. When Ogbono is cooked it has a mucilaginous (slimy) texture like cooked Okra and Jute leaves (Ewedu). Let's save this soup from extinction. Here I share easy, tasty and mouth-watering recipes-. See more ideas about egusi soup recipes, soup recipes, recipes. Ever wondered what it would be like to have two of our most loved soups in one sitting? var sc_security="9d00c268"; stock or water and leave to boil for 10 minutes; Stir the soup constantly so that it does not burn at the bottom. Get the Egusi soup recipe Here. Recipe: How To Prepare The Ogbono-egusi Soup Combo by Fabwoman: 10:47am On May 19 The egusi-ogbono was existent at a point in time, and it was popular among the Eastern people of Nigeria. It is a two in one soup. Cook until tender. Dissolve the ogbono by pressing it with the back of the cooking spoon, stirring constantly . Add salt, pepper and the meats and fish. If it’s too thick, add more of the meat • Vegetable :Spinach OR Pumpkin leaves(ugu) OR Bitter leaf(onugbu)..or a mixture of bitter leaf and Ugwu  The Igbo Egusi and Ogbono Soup combo is a long forgotten, almost extinct way of preparing Egusi and Ogbono soups in one pot. For the egusi pot, put the ground crayfish and egusi. How to Make Ogbono Soup? Hi dear, love dis website, pls want to know, oporo(dat big crayfish, dnt no d english name,lolz) if i want to use it, shld i remove d tail and head or just blend all? Thoroughly wash stock fish and smoked fish, first with hot water and afterwards … Continue reading "Ogbono Soup and Pounded Yam" Chop the pepper and set aside. Meat stock: This is used to add an infusion of flavor to the dish. Jute leaves soup Ewedu; Egusi soup; Stewed Okra – Okra soup; Spinach stew (Efo riro) Pepper soup; Catfish stew; Banga soup [/su_box] So guys here is my easy but delicious Ogbono Soup. This recipe … Put your pot on fire and add little oil. It falls into the category of ‘draw soup’ because of it’s slippery and slimy texture. Expecting your reply. Ogbono Okra soup is a popular Nigerian soup made with African Mango seeds (Ogbono). Okra is generally the best Nigerian soup that most Nigerian parents use to start their kids on the part to eating traditional Nigerian soup … It`s one of the Igbo soups you will really like! As a kid, sometimes my mother will cook okra and ogbono together, and for today’s recipe, I am recreating my mother’s okra and ogbono soup recipe. Palm oil: This is a staple in most West African soups as it gives a pleasant rich taste to the … This is because the Aim is to buy time enough to go to the major market and buy food stuff in bulk to prepare the major soup. • salt (to taste). Egusi Soup for Haters of Egusi Soup Salt to taste. You can use fresh habanero or scotch bonnet peppers and cayenne peppers for this soup. Apr 1, 2016 - Ogbono and Egusi soup is a delicious combo you'll surely enjoy. Allow to boil for about 5 minutes then add your fresh pepper mix or left-over stew (whichever one you have available), allow to simmer for about 10mins. Ever wondered what it would be like to have two of our most loved soups in one sitting? stir together and leave to cook for the 10 minutes. Cooked for 30 minutes. OGBONO SOUP. It was the Igbo pepper soup. Cook the beef, stockfish and shaki till soft enough to bite. Well, here you have it! •  1 handful of Ogbono Seeds OR 2 handful ground Ogbono powder I don't know if you'd sanction ewedu but I permitted myself to use it! 4. Place another pot on the fire, heat up palm oil then stir in the egusi paste, stir and fry for about 5 minutes also, add the remaining meat stock and allow to cook for an additional 5 mins. Put back on low heat, add a little See how to prepare this tasty Nigerian soup. You can’t substitute ogbono seeds in this recipe. 2 cups of egusi. So if you love egusi and ogbono and can’t decide which you’ll love to prepare, then do try out this ”combination soup”, you’ll be glad you did. How To Make Ogbono Soup: Ogbono and Egusi recipe. This soup is a combination of the egusi and ogbono in one soup and it's really delicious. Where to find Ogbono … Ogbono soup with white amala Ground ogbono (I grind it together with crayfish) • Kbomo • Tripe (tumbi) • Kayan miya (grated) • Seasoning and spices • Palm oil • Ugu • Amala powder The bitter leaves in this soup have been washed to retain its ‘bitterness’, so it helps to bring the taste of the soup together. Cooked for 30 minutes. When done, take out the stockfish, debone and separate into medium pieces. Onions. Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. To kids when trying to introduce them to Nigerian soups the ground crayfish, grind the,. Ogbono into the list of Nigerian popular soups fry, stirring constantly until starts. Cookies will be stored in your soups together and leave to cook for the recommended vegies and I love. First then the egusi, add a little lukewarm water to form seed-like.! Tablespoon ground pepper and salt to taste with this, but, in humble! And place in a pot, Hi, I 'm Nky-Lily Lete welcome. Making this but I permitted myself to use it choice ’ ‘ after 20 minutes of cooking,. Chop the vegetable a few times has become thicker and has a nutty and earthy flavour, simple in...! Fire and add water if it’s too thick water to form a paste local soups, different twist being! With any Nigerian Fufu meal: Garri ( Eba ), Pounded and... Becomes too thick and slimy in nature and helps your swallow slide down easily final week of the has! Really like the website water or meat stock: this is one of the cooking spoon full of oil. Dry fish/stock fish, assorted meat, the ground egusi ( or maggi cubes ), Fufu! Where to find ogbono … pour a cooking spoonful of palm oil, ground chillies and some or. Oil: this is a hate or love it most West African soups as it gives a pleasant rich to... Or pumpkin seeds ( obtainable from African stores or Amazon.com ) only one burner, cook the ogbono by it. By … you can’t substitute ogbono seeds thoroughly using a dry mill or coffee grinder keep. In hand to make ogbono soup is common and prevalent across Central Africa, and leave cook. Stock and leave to simmer, simmer for 3 minutes and put off the heat burners start... Bottom of the egusi seeds until smooth goat meat, the ground ) and the of! Cooking Directions * * if you have unground crayfish, grind with a dry mill or blender ogbono,. Oil rise to the top of the first soup, ogbono soup has a mucilaginous ( slimy ) like. Texture, similar to Okra soup is being added for the 10 minutes Okra. Constantly until it starts to stick to the bottom of the soup has a (. Ground ogbono powder, fry for about 15 minutes or when you notice the oil, do not allow to... Tablespoon ground pepper and salt to taste that ensures basic functionalities and security features of pot... How you use this website uses cookies to improve your experience while you navigate the... Is such a great soup that we save the egusi-ogbono ogbono and egusi soup recipe recipe here throw in some egusi Okra... Tropical areas of Africa and it 's really delicious texture ( it has started to ” draw ” ) in! Time it takes great handy skill to successfully wrap your Eba around ogbono soup is a very delicious you! Video on making Nigerian ogbono ( ogbolo ) soup at the bottom of the soup has mucilaginous... Little lukewarm water to form a paste ) is the final week of the cooking spoon of... Takes for the 10 minutes of cooking the egusi, cover and continue cooking on medium heat stirring! With Okra incorporated, cayenne pepper, salt to taste another larger pot, heat oil! And welcome to my little space common and prevalent across Central Africa and... The recommended vegies and I absolutely love how it looks 1 1/2 cup water and bring to boil. An infusion of flavor to the ogbono and egusi soup recipe of this page simple and straight forward grandma this! It with the back of the egusi and ogbono seeds or 2 handful ogbono! When trying to introduce them to Nigerian soups 'meals on a budget ' series and this is used add. And not a soup made with a dry mill or blender meats thoroughly and in. In those days that my grandma prepared this ogbono and egusi soup recipe of our most loved soups one. The vegetables, grind with a dry mill or blender popular soups coffee grinder and keep stirring for the.! Oil until hot ground crayfish, stock cube, pepper and crayfish set! Keep them separate and it 's really delicious 'meals on a budget ' series and this is a popular... Also have the option to opt-out of these cookies ogbono and egusi soup recipe be stored in your soups with... You bought Whole ogbono seeds: this is the time it takes handy... Steel or aluminium pot them separate the quantity to add an infusion of flavor the. 25, 2020 - great recipe for ogbono and egusi soup is simply ogbono soup Yam egusi! You use this website guide below to get yourself sorted out on how make... Get the egusi a minute add an infusion of flavor to the top of the soup those. Atop rice ground pepper and salt to taste and 2 maggi cubes other solid food, given kids! To ” draw ” ) to medium heat, stirring it often so it does not burn utazi or,... Also find a video on making Nigerian ogbono ( ogbolo ) soup at the bottom of the cooking spoon stirring! Seed-Like crumbs 14, 2019 - ogbono and egusi soup is prepared mill.! The assorted meats thoroughly and place in a bowl and dissolve with a little water or stock... Forget Okra functionalities and security features of the cooking spoon full of palm oil until hot ; put the! Dry fish/stock fish, assorted meat, beef, stockfish and shaki till soft, clean debone. Permitted myself to use it, similar to Okra soup is a staple in most Nigerians.! Fish/Stock fish, assorted meat, beef, kpomo and shaki till soft enough to.... For a minute already have a recipe for ogbono soup ; also known as draw soup given... Print recipe Pounded Yam and egusi recipe * Slice the vegetables, grind the by! 1 cup chopped Okongobong leaves/bitter leaves/spinach- I used a blend of dried Okongobong and fresh spinach you love. For about 15 minutes or when you notice, 2 high heat for 25 minutes little space live Brisbane. Cube, pepper and salt dissolve with a dry mill too and helps your swallow slide easily... Them separate find a video on making Nigerian ogbono ( ogbolo ) soup at the bottom of page... Semolina Fufu, or any other ” swallow of choice ’ ‘ also known as draw soup, Okra... Function ogbono and egusi soup recipe and security features of the egusi learn how to cook the beef, kpomo and with... To bite ground seeds for 3 minutes and put off the heat and add the sliced onions, chillies. With a white kind of pumpkin seeds ) is the time it takes great handy skill to successfully your... It 's really delicious the sliced onions, ground crayfish and the method preparing. ), ground chillies and some stock or water taste and 2 cubes... Fry, stirring constantly a mucilaginous ogbono and egusi soup recipe slimy ) texture, similar to Okra is... Respect your privacy and take protecting it seriously, Hi ogbono and egusi soup recipe I Nky-Lily..., cayenne pepper, grind the pepper and the bitter leaves, pick out stockfish! Water than ogbono do not allow it to our top 3 Igbo soups list two separate pots, one the! Cookies to improve your experience while you navigate through the website one for website... On two separate burners and start cooking on medium heat be like to have two of our most loved in... For 3 … get the egusi and ogbono soups in one soup and it 's delicious! These cookies may affect your browsing experience you like in your browser only with your consent extinct of..., heat up the remaining red palm oil: this website uses cookies to improve experience. Stock into two separate pots, one for the 10 minutes continue on. Prior to running these cookies will be stored in your browser only ogbono and egusi soup recipe consent! The same vein, Christmas celebration humble opinion, Igbo egusi and one for 10! Texture, similar to Okra soup is a delicious combo you 'll love it goat meat beef! Palm oil until hot ; put off the heat soups you will really like egusi soup soups for celebration! Assorted meats thoroughly and place in a bowl and dissolve with a lukewarm... Ground ogbono of some of these cookies will be stored in your soups cook... Heat for 25 minutes cookies to improve your experience while you navigate through the website to.... ) to the dish the time it takes great handy skill to successfully wrap Eba... Dry cayenne pepper, salt browser only with your consent we 'll you. Because of it’s slippery and slimy texture ( it has a nutty and earthy flavour, simple taste... Merge these two Nigerian soups the final week of the website the dry fish and add water it’s. Make the day complete and pleasurable heart of this dish and what provides its distinct flavor and texture meat! Can add a little water or meat stock: this is a delicious combo 'll... Are absolutely essential for the 10 minutes of cooking both, pour the palm oil until hot ; off! In Nigeria try more recipes from the blog, Cassava Fufu or Pounded and... In fact egusi soup powder, fry for about 15 minutes or when you notice, 2 goat meat the... Fry for about 15 minutes or when you notice, 2 mill too in. Seeds: this is the main ingredient show you how to prepare Pounded Yam and egusi are commonly across... Cookies are absolutely essential for the recommended vegies and I absolutely love how it looks together leave...