Consider Incorporating Baobab into Other Breakfast Dishes, Too. Organifi Pure is tasty like a lemonade and can aid hydration, support your digestion and help your focus and memory. Mix a spoonful of baobab powder with honey, and natural yogurt, into a paste; then apply it on your face as a mask, and let it set for 15 minutes rinse it off and apply your daily moisturizer. The deliciously tangy powder can be sprinkled over cereal or ice cream, added to yoghurts, sauces or jams, blended in shakes, or simply mixed with water or juice. Baobab is a fantastic fruit powder, partly because it requires so little processing. Mix 2-4 teaspoons into smoothies, yoghurts and porridge or shake into your water bottle for an on-the-go boost VEGAN & CERTIFIED ORGANIC: 100% pure fruit pulp powder and certified by Soil Association. How to Use Baobab Fruit Powder For an all natural sports drink, stir one tablespoon of baobab fruit powder into 16 ounces of water until it dissolves. What can people do to lower diastolic blood pressure? A single serving (two teaspoons) contains 33% of your daily requirement of vitamin C, supporting a wide range of health benefits ranging from energy release to immunity and healthy, glowing skin. How to take Baobab Fruit Powder: Add 1-2 tablespoons of baobab fruit powder to water, smoothies, breakfast cereals etc. It is also the oldest tree on earth. From the emblem of Senegal, baobab, baobab powder and more precisely baobab pulp is a powerful superfood with a subtle vanilla and fruity flavor reminiscent of citrus fruits. You can also try baobab powder in … The next step in creating organic baobab powder is to crack open the superfruit and scoop out the contents – which includes the baobab pulp, pulp-encrusted seeds and the fibers. Aduna’s Baobab Superfruit Powder and Baobab Raw Energy Bar were both winners at 2015’s Great Taste Awards. For the base: - 1 cup of almonds Baobab Powder is a very interesting superfruit with many uses and a variety of benefits for your health. It is very refreshing after a hard workout. EASY TO USE: Aduna Baobab has a delicious sweet and citrussy flavour – a bit like zingy sherbet. The baobab fruit — whether fresh or powdered — is a staple in many cuisines and associated with various health benefits. Today, I’m breaking down some fresh baobab to harvest the pulp and collect the powder. To ensure that the baobab fruit powder is of the highest quality, the green, itchy fuzz is scrubbed off of the outside of the fruit. Adding baobab to your diet may benefit blood sugar control. Using baobab powder is an easy way to get more nutrients in your diet because of its versatility. 2) Add to smoothies-Baobab has a citrusy, mild flavor so you do not need to worry about hiding its taste, or having it ruin your favorite smoothie mix. 6 Benefits of Baobab Fruit Powder & How To Use It, How To Make Natural Laundry Detergent (Borax-Free), Hyperthyroidism: Symptoms, What Causes It, and How to Treat It, Vitamin C (7-10 times more than oranges)(2), Antioxidants (More than acai, goji berries, pomegranate or blueberries), Prebiotic fiber (Which nourishes beneficial bacteria), Potassium (6 times more than bananas) (2), Calcium (2 times more than cow’s milk) (2), Dissolves in water to form a gel-like substance that slows down how quickly we digest sugars and fats, Mixed into water with a little sweetener to make a drink similar to lemonade, Used as a replacement for cream of tartar in recipes, Added to frozen yogurt or sorbet (the high pectin content makes it a wonderful thickener), Stirred into oatmeal (I highly recommend adding peaches, too), Mixed into plain water for an easy electrolyte drink after a workout. 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Mix 2-4 teaspoons into your favourite smoothie or juice, stir into yoghurt or porridge or sprinkle onto granola or fresh fruit. One of the simplest ways to take baobab is with water for a … The fruit has a tangy, tropical flavor with a sweet citrus taste. It can be added to just about anything, and its mild flavor is a nice addition to many recipes. You can also add it to water or sparkling mineral water as a refreshing and much healthier alternative to soda. It offers numerous potential health benefits, including aiding in weight loss, providing the body with key nutrients and minerals, balancing blood sugar, reducing inflammation, and more! How To Use Baobab Powder. Thanks to its delicious, sweet and citrussy flavour, it is easy to incorporate baobab powder into your daily routine. You can use either a shaker bottle or a small whisk to combine the two. Tips for Using Baobab Powder. You may not have heard of it—or at least, not yet—but if you take eating healthy and trying to live a long, full life seriously, you should look into buying organic baobab more closely. The African superfruit Baobab is one of the most nutrient-dense foods in the world. Unlike many other superfoods and supplements, Baobab is completely delicious! It can also be used as an ingredient in baking. Baobab is the only fruit in the world that dries on the branch, so all we do is harvest and sieve it into a 100% natural, organic powder that is free from preservatives or additives. You can find lots of delicious baobab recipes here and by following us on Instagram. How to Use Baobab Fruit Powder. Nutritious baobab fruit powder works well in: Smoothies; Mixed with cold or hot water and, optionally, lemon; Stirred into coconut water; Mixed into other drinks, cold or hot In many ways, baobab (pronounced BAY-oh-bab) is one of the most “super” superfoods. Baobab Detox Water One way to take it is to mix it with water and drink as a refreshing detox water. The oldest Baobab tree is 6,000 years old called the Sunland Baobab. How to use Baobab. After letting it sit for a half hour, I washed it off with warm water and moisturized with Baobab Oil. There are so many ways to enjoy this vitamin and fiber-rich superfood! Baobab by itself tastes like diluted lemonade. Immune Support. I have found that a tablespoon added to 250 ml is perfect for my taste buds. 100% organic and reasoned baobab powder, vegan, gluten-free, GMO-free, colorant-free, preservative-free. Not only does baobab have six times more Vitamin C than oranges, it also contains more antioxidants than blueberries, more potassium than a banana and … Baobab Powder Recipes - Baobab and Berry Tart. It is sometimes also used as medicine. For optimum results, we recommend taking two to four teaspoons of Aduna Baobab Superfruit Powder per day. 1) Add to water-One of the easiest ways to use baobab powder is to add 2 Tablespoons of powder into an 8 ounce glass of water. It is also 50% fibre so releases its natural sugars slowly into your blood stream and has the highest antioxidant content of any fruit. Knowing its benefits, we have added a healthy dose of baobab to our new Organifi Pure juice powder. Baobab powder is a natural superfood derived from the baobab tree. Baobab powder is considered a good source of vitamin C, vitamin B6, thiamine, carbohydrates, and calcium. Baobab Fruit Powder Protects Against Virus Infections Using three different types of solvents (water, methanol, and DMSO), the scientists compared the effects of the baobab parts on infected human cells and concluded that all of them come with potent antiviral properties. According to this study, vitamin C supports “various cellular functions of both the … Baobab powder is extracted from the pod of the baobab, an African fruit found naturally in upper East Ghana. Here are the top 6 benefits of baobab fruit and powder. Inspiradiance © 2020. Baobab is a tree native to Africa, Madagascar, Australia, and the Arabian Peninsula. Baobab powder is a rich source of vitamin C, which contributes to normal: Energy release 13. There are several different ways of how you can use baobab powder and here is what I do with it: mix it into a porridge add it to muesli add it to the smoothie How Long Will Your Freezer Stay Cold After Power Goes Out? For delicious baobab powder recipes, check out our blog and download our recipe ebook here. Published August 7, 2020, Your email address will not be published. . Baobab powder has an almost citrus/sherbet like taste and is great when mixed into porridge and smoothies, adding sweetness and mild scent. I got to work and I mixed 1 Teaspoon of Baobab Powder with a few drops of water and massaged into my face. Add to smoothies- Baobab has a citrusy, mild flavor so you do not need to worry about hiding its … https://livingthenourishedlife.com/baobab-powder-benefits-and-juice-recipe Protects and Repairs Cells. All Rights Reserved. We simply harvest and sieve to produce a 100% natural and organic superfood powder that is exceptionally nutrient-rich, providing a wide range of health benefits. For a quick boost, mix baobab powder into a glass of water or juice. How to Use Baobab Powder. Aduna sources its baobab from West Africa. Baobab is one of the world's richest sources of antioxidants, which are … You can also try baobab powder in … You can sprinkle baobab powder on yogurt or oatmeal. It is completely raw and packed with feel good benefits. Here are some of our favourite ways you can feel the #baobablove: SPRINKLE... onto fruit, cereal, yoghurt & pancakes, BAKE... into bread, brownies, cakes & cookies, STIR... into porridge, desserts, soups, hot water & lemon, SHAKE... into water, fruit juice, coconut water & salad dressings, BLEND... into sauces, milkshakes, smoothies & ice creams. Learn how easy it is to drink baobab powder with these baobab drink recipes and tips. Immune Support. It is commonly used as a source of water and food. It is easy to add Baobab into your daily diet - just let your imagination lead the way! For an all natural sports drink, stir one tablespoon of baobab fruit powder into 16 ounces of water until it dissolves. Consuming baobab powder is an easy and more natural way of increasing your calcium intake (as opposed to taking supplements). Baobab powder is a fantastic superfood that is great for your digestion, blood sugar and skin. 100% organic and reasoned baobab powder, vegan, gluten-free, gmo-free, colorant-free, preservative-free. It offers numerous potential health benefits, including aiding in weight loss, providing the body with key nutrients and minerals, balancing blood sugar, reducing inflammation, and more! It can also be stirred into yogurt and oatmeal, sprinkled on fruit or salads, and added to baked goods, soups, and desserts. *When adding baobab to drinks, make a paste first with a few drops of water to prevent lumps. Grown in the semi-arid tropical regions of Malawi, our organic baobab powder is 100% organic, with nothing added or taken away. Look for this powder at health food stores or try shopping for it online. Many people wonder whether baobab powder is actually safe and whether there are any side effects. The powder also has antimicrobial, antiviral, antioxidant, and anti-inflammatory properties. 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