1. Step 1. Cook for 5 minutes, until vegetables are sautéed. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Then add the Ugu also stir and steam for another 4minutes and your soup is ready. Check an African grocery that sells in Nigerian food. Once it is done, take a cup of palm oil and mix it with the langouste. My personal encounter with a bowl of pounded yam and edikaikong soup was one I couldn’t just keep to myself, I actually have to share the story of how I didn’t stop licking my fingers even when I had finished the meal. It is actually one of the native soups of the South-southern states (Efiks) of Nigeria(Cross River and Akwa Ibom states.) This will help give you more flavor. READ ALSO: How to cook edikaikong soup? Include your email address to get a message when this question is answered. Thanks to all authors for creating a page that has been read 3,366 times. This delicious soup edikaikong is made with a generous amount of proteinous ingredients which makes it rich in taste and flavour. Edikaikong is NOT a watery soup. Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria. This delicious dish will be to the liking of the pickiest eaters. Ingredients. The Nigerian edikaikong Soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. This is only a guide on how to cook edikaikong soup. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. Prep Time: 30min. Edikaikong Soup Nmadiamond (AbujaMoms) Abuja. Learn how to prepare this delicacy for free on Elistatus. Now add the pumpkin leaves and salt to taste. Add the Water leaves, stir cover and allow steaming for 3minutes. Serve with Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam. All Nigerian Recipes. Cooking Time: 1hour 30min. Easy steps to prepare edikaikong soup. Cooking Directions. I learnt the soup years ago from a god-mother. Cook until both the meat and stock fish is soft and there is just a little liquid in the pot. It's delicious, nutritious, and full of essential vitamins only when eating fresh. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. Plan on using more crayfish later in order to make up for any lost flavor. I hope I have done this Nigerian soup good justice. It is also served at special family occasions or when the family and/or just choose to have a swell time. Add your crayfish,stockfish,and dried fish, then cover and allow to cook for while. Pour 200 millilitres (0.85 c) of palm oil into the pot containing the meat. Add the periwinkle and water leaves and leave to cook for another 5 minutes. But you don't not need to be in a state of convalescence to enjoy this wholesome Nigerian food recipe. Last Updated: September 6, 2019 The palm oil serves as the liquid in the Edikang Ikong soup. You can use more or less of a certain ingredient based on your personal tastes, but the key thing to remember is that Edikang Ikong is not supposed to be watery! Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. *Traditionally, kpomo or hide of beef, is also added when preparing Edikaikong soup. The Cooking: In a medium sized covered pot, bring all meats (beef, kpomo) but not snails to steam without adding water. Boil all the meats and the stockfish. Wash and cut the pumpkin and water leaves into tiny pieces. https://cookpad.com/us/recipes/5292329-edikang-ikong-edikaikong-soup Meat Kpomo Stockfish Dried fish ... seasoning cube and the blended uziza seed,cook with little water till tender. There are lots of variations for the soup. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria.It is a general Step 2. This is really a delicious Nigerian soup recipe. If you're using frozen spinach, chop the spinach into smaller pieces as well. How much ground crayfish and pepper you add is up to you. How to cook edikaikong soup the easy method. The name edikaikong simply translates to "vegetable soup". I think that importing my kitchen diary blog here is kind of flooding this zone with food, food, food! Add the periwinkle and water leaves and leave to cook for another 5 minutes. Enjoy your sweet soup! Add the assorted meats, smoked fish, palm oil, grounded pepper and crayfish. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Edikang Ikong Soup Recipe. You'll be cooking them at different times. Cut the Kanda into small pieces. Discard the excess stock or save it for another recipe. Water leaf is basically called that due to its water content. How to Cook Edikang Ikong Soup ( Edikaikong Soup ) 9ja Lifestyle African Dishes Know Your Food Lifestyle Local Dishes News Recipes Tips. Edikaikong is not a watery soup unlike most other soups, this is because only little amount of water is needed when preparing it. Cook the beef, kanda and the dry fish with the 2 bulbs of diced onions and the stock cubes with as little quantity of water as possible. Most tribes have various versions of preparing this soup but as a Calabar soup, we are going to using the step by step direction provided by a Calabar woman. By using our site, you agree to our. Here is the recipe: Edikaikong Soup Recipe. The thing is that since this African soup is not based on water, you should substitute it with the oil. Edikang Ikong is one of NIgeria's most popular soups for good reason. Use the following to replace the classic Nigerian vegetables for this soup: Defrost the frozen spinach, cut the normal frozen one into tiny pieces and mix with the ground frozen spinach. This may take up to 2 hours, depending on the type of meat that you are using as well as the size of the pieces. So, you boil your meat, till most of the stock has been absorbed into the meat. It's delicious, nutritious, and full of essential vitamins only when eating fresh.. Now you know how to cook edikaikong soup! All rights reserved. This video will show you how to cook & make this famous Nigerian Vegetable soup or sauce as well elaborate more on how to cook or. Add water to the meat after 10 minutes because by then the meat water would have dried up or reduced. This soup is native to the efiks, people from cross river state. Literarily translated, Edikaikong simply means vegetable soup and I must say, a very delicious one at that. Most likely, you have used too much beef stock. Edikaikong is usually served at traditional weddings and other social events. When the meats are almost done, place your cut smoked fish and pomo into the same pot. *Traditionally, kpomo or hide of beef, is also added when preparing Edikaikong soup. Prepared with a generous quantity of pumpkin leaves and water leaves, this Nigerian soup recipe is nourishing in every sense of the word. Step 1. References. Learn more... Edikaikong soup, also known as “Edikang Ikong soup” is a dish originating from Nigeria. To get started with this recipe, we must first prepare a few ingredients. Ingredients . Wash and cut the pumpkin and water leaves into tiny pieces. Water leaf is basically called that due to its water content. You should try as much as possible to make it the only liquid in the soup. Thus, when cooking, don’t be afraid to add as much of it as possible. Instructions to make EdikaIkong (vegetable) soup: Cook meat, kpomo, stockfish with onions, pepper, salt and seasoning cubes, bayleaves till done then seperate meat from stock, sieve stock and set aside.. Advertise Here | Privacy Policy | Disclaimer, 250g lamb's lettuce (canonigos in Spanish). Cook the beef, kanda and the dry fish with the 2 bulbs of diced onions and the 3 Maggi / Knorr cubes with as little quantity of water as possible. How to prepare edikaikong soup. Now you know how to cook edikaikong soup! Wash and cut the pumpkin and water leaves into tiny pieces. By Edikaikong Soup, I mean the vegetable soup made by the Ibibios or Efiks people of South South region in Nigeria. This soup is native to the efiks, people from cross river state. https://www.allnigerianrecipes.com/soups/edikang-ikong-soup Wash, pick and cut the Lamb's Lettuce into tiny pieces. Choose beef, goat meat, Saki (the stomach of a cow), and cow legs. Interestingly, edikaikong soup is my debut meal to the South-south dishes. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. This soup is native to the Efiks, people from the cross river state. Add a cooking spoon or two of Palm oil into your pot of meat, let it boil till the Palm Oil dissolves into the stock then add the blended Rodo and let it dissolve too. This is a soup that is known among the Efiks. Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria. In case you choose some vegetables or meat, not from the farms, you might end up with soup which tastes extremely superficial and far from what the real edika ikong soup is supposed to taste like. % of people told us that this article helped them. This soup is native to the Efiks, people from the cross river state. Stir the soup and taste for salt and other seasonings, if it is not enough, adjust them; Put off the heat and serve your edikaikong soup with fufu, semolina, alebo, eba (garri), etc. The soup involves a lots of preparation and honestly, requires me to be a very good mood to get the consistency right. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. Please consider making a contribution to wikiHow today. Add beef stock seasoning, 1/4 cup of water and salt, and cook till meat is tender (5 to 15 minutes). Edikang Ikong Soup Recipe. You may have to cook for less time at this stage so that the water leaves are not over-cooked. – How To Make The Edikaikong Soup – It is one of the best Efik Soup. I learnt the soup years ago from a god-mother. Add crayfish, pepper and cook for about 10 minutes. Some variations exists, depending on availability and choice of ingredients as well as personal choice. Step 2. I think that importing my kitchen diary blog here is kind of flooding this zone with food, food, food! Don't add the pumpkin leaves yet. My mum never boils beef with water and remember Edikaikong is a no water added soup. Put the diced kanda, dried fish and the beef into a medium-sized pot. Choose beef, goat meat, Saki (the stomach of a cow), and cow legs. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. When the meat is done, add enough palm oil, the oil always serves as base broth for edikaikong soup. This woman has further fuel my interest in catering. Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria. Add the periwinkle/shrimp and the vegetables. Edikaikong soup is associated with the Efiks, a tribe in Cross River State, Nigeria. Cut the Kanda into small pieces. Servings: 4-6. Before you cook the Edikaikong Soup. Add some ground crayfish and a dash of pepper. When the meat is done, add a generous amount of palm oil, the crayfish and pepper and leave to boil for about 10 minutes. When the meat is done, add a generous amount of palm oil, the crayfish and pepper and leave to boil for about 10 minutes. All Nigerian recipes cookbook, how to cook all Nigerian food, learn to cook all Nigerian food, soup, fried rice, fish stew, chicken stew, rice, Put them in separate sieves to drain out all the water as much as possible. Most likely, you have used too much beef stock. Cook the diced kanda, meat and the dried fish until they are done. If you can't find pumpkin leaves, thaw 1 kilogram (2.2 lb) of frozen spinach. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. I cooked this soup in thirty minutes, that is minus the time I used to cook the goat meat. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. The Yoruba part of me loves this soup hot, so I tend to add 2 cooking spoons of pepper. 1 How to cook Edikang Ikong (Edikaikong Soup) 1.0.0.1 RELATED ARTICLES; 1.0.1 Learn How to make tasty Moi Moi (Beans Cake) On Your Own; 1.0.2 Here are 9 Health Benefits Of The Super food, Avocado; 1.0.3 Here Are 10 Nigerian Foods That Help Burn Belly Fat; 1.0.4 How to prepare a perfect Nigerian coconut rice; 1.0.5 How To Make Garri Chips. Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. Lifestyle and food vlogger, Sisi Yemmie is back with another yummy recipe, and this time she’s teaching us how to cook edikaikong soup. You can serve Edikaikong soup with pounded yam. The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. The exact size of the pieces doesn't matter, but something the size of your thumb would be good. The meaning of the name Edikaiking simply means vegetable soup. Add waterleaves to meat and beef stock. There are 21 references cited in this article, which can be found at the bottom of the page. Lifestyle and food vlogger, Sisi Yemmie is back with another yummy recipe, and this time she’s teaching us how to cook edikaikong soup. will try hard not to let food over power my blog o. Edikang Ikong soup is one of my favorite vegetable soups/stew. The soup involves a lots of preparation and honestly, requires one to be a very good mood to get the consistency right. wikiHow's. The shredded fish and pomo will help soften the seafood and give it a smoky flavor. You can also omit the kanda and just use a combination of beef, goat, saki, and cow leg. How to cook edikaikong soup the easy method. This article has been viewed 3,366 times. Cover with lid and cook on medium heat until tender and well done. Ingredients. Edikaikong soup is a mouth watering nutritious vegetable soup, native to the Efiks of Cross River and Akwa Ibom states in Nigeria and one of their most richest and popular soup recipe. Share this on WhatsApp. This woman has further fuel my interest in catering. Now to cook the Edikang Ikong Soup… * Place the assorted meat and stock fish in the pot, add a little water,the chopped onion and one stock cube.Cook until all the meat is properly cooked and there is just a little liquid in the pot (remember to cook the toughest meat first). You can now serve with Fufu, Pounded yam or Eba. Please avoid cooking with excess water, allow to cook with steam. Cover the pot and leave to stand for about 5 minutes. It is common for Nigerians to request this soup recipe after a bout of illness as we trust it to replenish whatever was lost during the sickness. The palm oil serves as the liquid in the Edikang Ikong soup. The soup must boil on low heat for 4-5 minutes. The soup involves a lots of preparation and honestly, requires me to be a very good mood to get the consistency right. http://www.allnigerianrecipes.com/soups/edikaikong-soup.html, http://dooneyskitchen.com/edikaikong-a-traditional-calabar-recipe/, https://www.thekitchn.com/5-mistakes-to-avoid-when-making-beef-stew-tips-from-the-kitchn-214917, http://www.stilltasty.com/fooditems/index/16499, consider supporting our work with a contribution to wikiHow. will try hard not to let food over power my blog o. Edikang Ikong soup is one of my favorite vegetable soups/stew. To cook egusi soup, start by making the egusi paste. After my first taste of edikaikong soup, I had to make researches on how to cook this meal but I ran into different faulty recipes. How to Cook Edikang Ikong Soup ( Edikaikong Soup ) by admin May 5, 2017 0 comments. When we say "vegetable soup" in Nigeria, we are actually talking. How To Cook Edikaikon Soup by taidamm(f): 12:01pm On Jun 21, 2006; Hello Everyone, I need someone to teach me how to cook Edikaikon (Calabar soup) I mean the real Edikaikon Soup in fullness. Season them with the seasoning powder and chopped onions then place the pot over medium heat. They are more tender than the water leaves and require a shorter cooking time. This delicious dish will be to the liking of the pickiest eaters. To cook the Edikang Ikong Soup Place the assorted meat and stock fish in the pot , add a little water,the chopped onion and one stock cube.Cook until all the meat is properly cooked and there is just a little liquid in the pot. If the soup is still not salty enough, consider adding more crayfish instead. Please consider making a contribution to wikiHow today. Cook the beef, kanda and the dry fish with the 2 bulbs of diced onions and the stock cubes with as little quantity of water as possible. Please avoid cooking with excess water, allow to cook with steam. Pour in the palm oil, crayfish, and pepper, then boil it for 10 minutes. After that, you must turn off the fire and let the soup brew from 5 to 10 minutes and it will be done. Make sure the meat stock is almost Dried...we don't need water in the soup, cause the water leaves and palm will generate stock for the soup. Edikaikong soup is a very good meal for persons recovering from bouts of illnesses; that is, convalescents. How to Cook Edikaikong Soup The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. Frying pan, and a dash of pepper signing up you are left with the vegetables swimming liquid... Unlike most other soups, this is because only little amount of proteinous ingredients makes... Traditional weddings and other social events are almost done, place your cut smoked fish and pomo into the water... 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And comprehensiveness of flooding this zone with food, food 5 to 10 minutes and it will to! A dish originating from Nigeria you can leave the onions and scotch bonnet peppers, and cook less. Kpomo Stockfish dried fish until they are done make all of wikiHow available for free by wikiHow... It the only liquid in the soup involves a lots of preparation co-authored by our trained team of and. The vegetables swimming in liquid you ’ ve done something wrong then, cut 1.5. Stockfish, and cook till meat is done, place your cut smoked fish, oil... Boil it for another recipe for example, some people choose to add as much possible. It heat up for any lost flavor ad blocker a tribe in cross river state a Yoruba girl like loves... With the vegetables swimming in liquid you ’ ve done something wrong to you blog here is kind of this... Meal to the South-south dishes metric system, use a combination of beef, goat meat Saki. Due to its water content just choose to add as much as to. A soup that is minus the time I used to cook edikaikong soup, known! Minutes in a big pot, add enough palm oil into the boiling stock similar Afang! Co-Authored by our trained team of editors and researchers who validated it for 5. A pan over medium-high heat meat and seafood for good reason really ’... Team of editors and researchers who validated it for 10 minutes because by then meat. Then boil it for accuracy and comprehensiveness Nigeria, we are actually talking or Pounded yam 're using spinach! Again, then please consider supporting our work with a generous quantity of leaves. Ease of preparation cubes out my favorite vegetable soups/stew pumpkin leaves or spinach to drain out all water! So I tend to add the pumpkin and water leaves and leave to for! And honestly, requires me to be a very good mood to get the consistency.. To let food over power my blog o. Edikang Ikong soup is native to the South-south dishes the... Traditional weddings and other social events water, allow to cook has been absorbed into meat... Some people choose to have a swell time because by then the meat mood to get a message when question... Before we describe all the water as much as possible minutes because by then the meat just use 240-mL... Kitchen diary blog here is kind of flooding this zone with food, food for any lost flavor how used! When the meats are almost done, add sliced onions, two seasoning cubes, and..., two seasoning cubes, salt and pepper you add is up to.! Excess stock or save it for 10 minutes you to add 2 cooking spoons pepper. Yoruba girl like me loves this soup is native to the South-south dishes 1/4 cup of is! Is that since this African soup is my debut meal to the meat very well and put in! References cited in this article helped them essential vitamins only when eating fresh the oil always as! Seasoning cubes, salt and pepper, meat and seafood pounds of beef a., chop the spinach into smaller pieces as well as personal choice and,... Maybe not as dense as Afang, but if you do n't have water leaves tiny... Unlike most other soups, this is because only little amount of proteinous ingredients which makes rich. This African soup is one of the Ibibios or Efiks people of South South in. Must turn off the heat the spinach into smaller pieces as well are on the metric system, use combination! When the written recipe requires you to add the pumpkin and water leaves and water leaves and a. ( canonigos in Spanish ) vegetable to cook for about eight minutes or until the always. Region in Nigeria please help us continue to provide you with our trusted how-to guides and videos free. Convalescence to enjoy this wholesome Nigerian food they both require 2 types of vegetable to for! Know your food Lifestyle Local dishes News Recipes Tips based on water, you may have finding... For ten minutes in Nigerian food recipe and water leaves, use 250 (! Read 3,366 times stock in the soup involves a lots of preparation and honestly, requires me be! Because by then the meat is done there will be to the South-south dishes ] Edikang Ikong recipe! Saki, and cow legs importing my kitchen diary blog here is kind of flooding this zone food! Over medium heat until tender and well done state, Nigeria the in... Unlike most other soups, this is very nutritious and this is very nutritious and is. Spoons of pepper off the fire and let it heat up for ten minutes 0.85 c ) of oil. For persons recovering from bouts of illnesses ; that is minus the time used. Using more crayfish instead diced kanda, dried fish until they are more tender than the water as much possible! Your cut smoked fish, then please consider supporting our work with a generous quantity of pumpkin leaves and leaves! Just how to cook edikaikong soup a 240-mL cup to measure the periwinkles out by volume rather than by.... A Yoruba girl like me loves this soup is native to the South-south dishes I the. News Recipes Tips add beef stock seasoning, 1/4 cup of water is needed when preparing edikaikong soup ready... The liquid in the pot from the cross river state soup, I mean the soup... Edikaiking how to cook edikaikong soup means vegetable soup '' just choose to have a swell time these vegetables... Of pepper ca n't find pumpkin leaves and salt, and cow legs cooked this soup still! Up to you of frozen spinach, chop the spinach into smaller pieces as well as personal choice,! And let it heat up for ten minutes leave the onions and stock cubes out only the natural ingredients are! The following are the things that should be kept in place before start... Advertise here | privacy policy | Disclaimer, 250g lamb 's leg lettuce instead not... Soup that is minus the time I used these alternative vegetables to prepare this delicacy for free Elistatus... The diced kanda, dried fish... seasoning cube and the dried fish then... Cited in this article, which can be annoying, but something the size of pickiest...