https://www.allrecipes.com/recipe/233985/chocolate-protein-balls Protein balls aren’t an original idea, but what is often overlooked is how versatile and adaptable they can be. Portionsgröße: 1 Ball. Of course As long as they are not clusters , Your email address will not be published. They can be rolled in desiccated coconut, maqui berry powder or cocoa powder. This is a fabulous slow-releasing energy carb. https://www.healthymummy.com/recipe/chocolate-quinoa-protein-balls It makes it SO much easier. Quick and easy to put together, they make a great healthy snack, packed with protein. I love a quick and easy snack that is full of wholesome ingredients. Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Peanut Butter… Equipment. Vegan, Gluten-Free, Dairy-Free and Refined sugar-free. Now, protein powder isn’t overly delicious on its own. Protein Ball + Energy Bite Ingredients: Old-fashioned rolled oats – I always use rolled oats for protein balls because during processing they get steamed and flattened/rolled. My favorite thing about these lil guys is that they are completely customizable – you pick the flavors and toppings! Author: rominaslittlecorner. Instead, you can enjoy these keto energy balls (whole30 approved too!). 1. Ingredients. Perfect to make ahead to grab and go later for the whole family! Place on a plate and refrigerate until firm. These protein balls are super tasty and easy to make. 5 Ingredients Protein Balls. Plus, this recipe is made in just one bowl and makes a large batch so you can meal prep and have them ready for whenever you need it. Jun 20, 2020 - These quick and easy 5 ingredient protein balls are a delicious protein packed snack. You may need to add a bit more nut butter and/or sweetener to help them stick together. Every last one. Process all the ingredients except the chocolate in a food processor. TIP: Melt your peanut butter with maple syrup in the microwave or stovetop first, before adding it into the mixture. I like to start with the 5 base ingredients below when making energy balls. These balls have a super peanut-ty exterior and a pop of berry jam goodness when you bite into it! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. Jun 19, 2020 - These quick and easy 5 ingredient protein balls are a delicious protein packed snack. They are the perfect snack for some pre-workout energy, for the busy worker or simply as a nutritious option between meals to keep you nourished and satisfied. One of my favorite quick snacks while I am on the go are my protein balls! The possibilities of these goodies are literally endless! https://www.sixcleversisters.com/no-bake-5-ingredient-protein-balls One of my favorite quick snacks while I am on the go are my protein balls! These protein balls are NOT keto-friendly (they use oats). Copyright basicallybeccasue.com© 2020 Perfect to make ahead to grab and go later for the whole family! These 5-Ingredient Chocolate Hazelnut Bliss Balls are an easy & DELICIOUS make-ahead snack idea. Total Time 10 mins. I whipped these up in my @magimix_australia food processor as a birthday gift my friend Liz and they received a big thumbs up! Most recipes call for lots of ingredients and a food processor – this recipe is not about that. Be sure to add extra milk as needed, to ensure the batter can easily be made into balls. Total Time 10 mins. 5-Ingredient Protein Balls make the perfect low sugar, grain-free snack that’s high in protein and incredibly delicious! Making these energy bites is ridiculously easy. Everything gets combined in one bowl. 5-Ingredient Protein Balls make the perfect low-sugar, grain-free snack that’s high in protein and incredibly delicious! To keep this recipe nut-free, substitute the peanut butter for sunflower seed butter, tahini or wow butter (soy nut butter). Keyword: dates, protein, walnuts. 5 ingredient protein rich chia peanut butter balls These date-free bliss balls have just five ingredients and can quickly be made in the food processor. Thanks for stopping by The Big Man’s World ®. ⁣⁣Peanut butter + Jam = marriage made heaven! Homemade energy balls count among my favorite things to make. Easy 5-Ingredient Protein Bars (Peanut Butter Chocolate!) I started making these last year and now I consistently have them stocked in my fridge. Taste-wise, it’s like an un-baked oatmeal cookie, with a protein twist! In case you don’t, I’ve included many TESTED ingredient substitutions. These healthy 5 Ingredient Energy Bites with Peanut Butter and Chocolate Chips are gluten free, loaded with protein, fiber and clock in at just 94 calories. You can change anything ingredient to match your mood for a snack. If you use brown rice syrup, reduce the amount by 1 tablespoon, as it is extremely sticky. But lately, I’m trying … Servings: 6 balls. 5 Ingredient protein balls. 5 ingredient protein rich chia peanut butter balls. A great snack with only They are a protein-packed “treat” that fuels them for the rest of the afternoon at school. Your email address will not be published. Top with chosen crushed garnish. With oats, flax, peanut butter, maple syrup and chocolate chips and 6 grams of protein per ball, they’re a great pick me up and snack for on the go. You can enjoy them right away, but I prefer letting them firm up by refrigerating them for around 20 minutes. Food Processor. These super easy 5 ingredient vegan protein balls can be whipped together in less than 10 minutes. 5 Ingredient Double Chocolate Protein Balls. So, what’s in these vegan energy balls? Put all of the ingredients into a food processor and mix on high for 2-3 minutes until a large ball is … The goodness of oats and chia seeds, combined with the peanut butter, give you a big kick of protein – meaning you’ll have loads of energy to power through until your next meal. Roll into balls. The mixture should be a little touch to combine but should not be super powdery. Mixing the protein powder together with the oats will ensure that no clumps remain. Melt chocolate chips and dip balls into the melted chocolate. Using a tablespoon, add milk of choice, one tablespoon at a time, until a thick dough remains. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. Author: rominaslittlecorner. ⁣⁣Peanut butter + Jam = marriage made heaven! Any smooth nut butter will work- almond butter, cashew butter, and even hazelnut butter. You don’t need to make these protein balls with protein powder. Slowly add the milk of choice, one tablespoon at a time, until no clumps remain. It needs one bowl, one wooden spoon to mix and your hands to form balls. Aug 22, 2016 - Are you looking for a protein packed snack recipe? Quick and easy to put together, they make a great healthy snack, packed with protein. Course: Breakfast, Snack. Ingredients. 5 ingredient chocolate energy balls are like a healthy bite-sized brownie that everyone will love. These energy balls are completely vegan, gluten-free and refined-sugar free. Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. You CAN use quick oats (quick-cooking oats) but may find that you’ll need to add a tablespoon of syrup to thicken. Print Recipe . Cuisine: American. When my kids love it, too! Here you will find tips to help you find confidence and balance in life through healthy living. You may also like: Flourless Protein Brownies– They taste like dessert! It’s been a while since I last shared a healthy snack recipe over here. Why you’ll love this recipe . September 29, 2020. Healthy Vegan Energy Balls In Under 15 Minutes. I like to call these ones Almond Joys . Simple, easy and all you need is a bowl and a bit of elbow grease. While optional, you can add a variety of mix-ins into the batter-nuts, seeds, dried fruit, coconut and more. You need just 5 ingredients to make these Snickers bliss balls. My name is Arman Liew, and I’m stoked to have you here! They’re also naturally vegan, refined sugar-free and gluten-free! While tofu, tempeh, and beans are a great way to get plant-based protein, sometimes we’d like a sweet treat! This post may contain affiliate links. Just 20 minutes and 1 food processor required! They’re completely no-bake and you probably already have the 5 ingredients needed. Take these easy 5-ingredient protein powder energy balls for example. There are so many ways to customize them to your taste, like subbing chocolate chips for dried cranberries or replacing peanut butter with almond butter. Notify me of follow-up comments by email. If you have a good protein ball “base”, you can manipulate the additional ingredients to support whatever you feel your body needs! They will keep fresh for up to 4 weeks. 5 ingredient chocolate energy balls are like a healthy bite-sized brownie that everyone will love. 5-Ingredient Protein Balls (Low Sugar, Grain-Free) 5-Ingredient Protein Balls make the perfect low sugar, grain-free snack that’s high in protein and incredibly delicious! Protein Ball + Energy Bite Ingredients: Old-fashioned rolled oats – I always use rolled oats for protein balls because during processing they get steamed and flattened/rolled. 10 / 67g übrig. 5 Ingredient Double Chocolate Protein Balls. Wie eignet sich dieses Essen für deine Tagesziele? Perfect to make ahead to grab and go later for the whole family! 17 % 6g Protein. I was once where you are: lost, overwhelmed, and struggling to navigate life as a college gal. No Bake Chocolate Coconut Bars- 4 Ingredients! Those little balls that pack a punch in the nutrition department, containing a perfect balance of protein, carbohydrates, healthy fats and of course, antioxidants. The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. Cheers, friends! Easy 5-Ingredient Protein Bars (Peanut Butter Chocolate!) They are super simple to make and just as easy to grab on your way out of the house! Simply keep the base the same, but make the following tweaks-. This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Lightly wet your hands (or spray them with cooking spray). My kids love them after school and I love to put them in their lunches as well. I have an ultimate college snack list that includes healthy alternatives perfect for late night snacking! Hello beauties! Also vegan and gluten-free options are possible. I don't know if any of you can relate to this or not but I hit 38 weeks and the chocolate cravings became NEXT LEVEL! They’re also naturally vegan, refined sugar-free and gluten-free! Kalorienziel 1,867 cal. To freeze: Place balls in a freezer friendly bag or container. Tagesziele. These energy balls are completely vegan, gluten-free and refined-sugar free. Little balls of goodness packed full of proteins. Those little balls that pack a punch in the nutrition department, containing a perfect balance of protein, carbohydrates, healthy fats and of course, antioxidants. Made with only 5 ingredients: peanut butter, old fashioned oats, flax seed, honey and chocolate chips. Ingredients. I loved baking cakes for my family’s birthday parties! Protein balls … If you want to leave it out, you can enjoy these peanut butter oatmeal energy balls instead. March 26, 2019 by Jenny Sugar. To store: Place protein balls in a sealable container and keep in the fridge. Protein balls are such a great snack to keep on hand because they stay fresh for a while. If it is, I add a splash of water to help it all combine! Food Processor. THESE 5-INGREDIENT NO-BAKE PEANUT BUTTER BALLS ARE READY IN RECORD TIME, AND ONLY CONTAIN HEALTHY, EASY TO FIND INGREDIENTS (GF, VEGAN, PROTEIN-PACKED) I have been cooking since I was 9 years old. Fitnessziele: Herzgesundheit. 5-Ingredient Protein … If you do this, be sure to wait 5 minutes to cool down, otherwise, you will melt your chocolate chips (if using them!). Ready in minutes with just a few … I whipped these up in my @magimix_australia food processor as a birthday gift my friend Liz and they received a big thumbs up! Home » Snacks » Energy Balls, Bars, and Bites » 5 Minute Protein Energy Balls. Simple, easy and all you need is a bowl and a bit of elbow grease. One protein ball I saw had more calories, carbs, and fat than two snickers bars! My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! I’ve made these chocolate hazelnut bliss balls twice in the past week and am absolutely OBSESSED. How long can these stay fresh for in the fridge? Homemade energy balls … In fact, you probably have all of them right this second. You need just 5 ingredients to make these Snickers bliss balls. Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. Why you’ll love this recipe . I use a rectangle container and separate the layers with parchment paper, Once all of the mixture has been formed into balls, place in the fridge to set, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), As I get older I realize how truly blessed I am to, It was a gourd-geous day spent with my favorite pe, I’m happiest outside with my boys and @jp_thepho, Some of my favorite shots from our adventure today, Do you have an accountability partner!? Protein balls are such a great snack to keep on hand because they stay fresh for a while. Add your peanut butter and syrup and mix well. If you try this recipe, let us know! Customizable and so delicious. Jul 15, 2019 - 5-ingredient protein balls made fast in a food processor! 5 Ingredient Protein Balls. Like I would be the happiest little thang if I ate it for breakfast, lunch and dinner lol. They are super simple to make and just as easy to grab on your way out of the house! Tender, low sugar, grain-free, and 6 grams of protein per bite! Also, Try- Homemade No Bake Protein Bars (4 Ingredients). My homemade protein balls ARE good for you and made with easy, everyday ingredients. Please check out the body of the post for EASY substitutions with pantry staple ingredients. Protein balls aren’t an original idea, but what is often overlooked is how versatile and adaptable they can be. While these protein balls take a little longer to be completely ready to eat, they end up being the best grab and go snack once they are ready! Ingredients… Fold through your mix ins of choice. In a large mixing bowl, mix your oats with protein powder until combined. Super Easy Protein Balls: 5 Ingredient Almond Joys. Read my disclosure and copyright policy. Nut butter – My one tip for nut butter is to make sure it’s drippy! This recipe is a simple recipe to help you make healthier choices by making easy to make snacks for your day. This 5 Ingredient protein ball recipe is as simple as it is delicious and is sure to be a hit with your family! I mentioned that I love these protein balls because they are completely customizable. It’s been a while since I last shared a healthy snack recipe over here. Want more snack ideas for college? They’re incredibly easy to make as you simply mix your five ingredients together, roll them into balls, and then pop them in the fridge for 30 minutes. They are also the perfect dorm room snack because all you need is a bowl and a fridge! Uncategorized Feb 24, 2020. 133 Kcal. If you have a good protein ball “base”, you can manipulate the additional ingredients to support whatever you feel your body needs! 5 Ingredient Protein Balls. Click over to get this easy, 5 ingredient protein balls recipes that you and your family will devour! Customizable depending on what protein powder you use. One of my favorite quick snacks while I am on the go are my protein balls! 5 Ingredient Protein Balls. I have tried these protein balls with quinoa flakes, but the texture was a little off. Vegan, gluten-free and packed with healthy fats and protein. Add in dry ingredients and mix together until combined. As mentioned earlier, these protein balls can use ANY kitchen pantry staple ingredients you have and have many substitutions. 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). 5 Ingredient Chocolate Brownie Energy Bites Last Updated: Dec 19, 2020 These naturally sweetened energy bites taste like a chocolate walnut brownie but are 100% gluten-free, vegan and protein … Most recipes call for lots of ingredients and a food processor – this recipe is not about that. They will keep well frozen for at least 6 months. As always, be sure to use gluten-free oats, if needed. Cuisine: American. Calories: 237 kcal. Form 20-24 small balls of dough. I don't know if any of you can relate to this or not but I hit 38 weeks and the chocolate cravings became NEXT LEVEL! Since then life got busier, but my passion for food hasn’t changed! There is a myriad of flavor options for these protein energy balls. They’re incredibly easy to make as you simply mix your five ingredients together, roll them into balls, and then pop them in the fridge for 30 minutes. 5 ingredients, 10 minutes, ready are these lightning-fast peanut butter protein balls. Protein balls are such a great snack to keep on hand because they stay fresh for a while. Required fields are marked *. These date-free bliss balls have just five ingredients and can quickly be made in the food processor. You can vary the ingredients of the Power Balls wonderfully. Oh em geee you guys! You can vary the ingredients of the Power Balls … Super Easy Protein Balls: 5 Ingredient Almond Joys. Using just one mixing bowl, they are loaded with protein, fiber, and healthy fats, and keep you energized and satisfied between meals! The goodness of oats and chia seeds, combined with the peanut butter, give you a big kick of protein – meaning you’ll … 5 Ingredient Protein Balls Mar 02, 2020 I am sure you have all heard of protein balls. Take these easy 5-ingredient protein powder energy balls for example. With so many under quarantine, the BEST way to get a protein boost is via protein powder. Chewy, easy and made in one bowl, they are EASILY customizable with a myriad of options! Servings: 6 balls. Prep Time 10 mins. These are the best quick dorm room snack and completely customizable, which makes them great for everyone! These super easy 5 ingredient vegan protein balls can be whipped together in less than 10 minutes. To form balls, I recommend wetting your hands slightly or spraying them with cooking spray. 2. Minimalist Baker 5 Ingredient Protein Balls - 5-ingredient Protein Balls. 5 Ingredient Chocolate Orange Protein Balls RECIPE Makes 6 energy balls Ingredients - 100g (3/4 cup) hazelnuts 120g (heaping 2/3 cup) medjool dates, … So if you’re PBJ crazy … 5-INGREDIENT PBJ PROTEIN BALLS Read More » Hello beauties! Best of all you never have to turn on the oven. No bake Peanut Butter Protein balls are the perfect on-the-go snack! You can vary the ingredients of the Power Balls wonderfully. Protein balls are one of my favorites, and it’s a quick and delicious way to get your protein. 17 % 6g Kohlenhydrate. You can vary the ingredients of the Power Balls wonderfully. Be sure to check out our 5-Ingredient Protein Balls, Dark Chocolate Hemp Seed Energy Bites, 5-Ingredient Golden Milk Bites, and Matcha Bliss Balls! After sharing my vegan pantry staple recipes, I got a request for a way to boost protein WITHOUT fresh protein options. Add your peanut butter and maple syrup and mix well, until completely combined. Some toppings could be freeze dried fruit, white chocolate chips, chia seeds, or even peanut butter. This recipe is a simple recipe to help you make healthier choices by making easy to make snacks for your day. Be sure to check out our 5-Ingredient Protein Balls, Dark Chocolate Hemp Seed Energy Bites, 5-Ingredient Golden Milk Bites, and Matcha Bliss Balls! https://www.allrecipes.com/recipe/279137/easy-peanut-butter-energy-balls These are literally mix-and-make peanut butter jam balls. Calories: 237 kcal. The go are my protein balls recipes that you and made in one,! Fat than two Snickers Bars TESTED ingredient substitutions have many substitutions Liew, and it ’ s been while..., or even peanut butter need is a myriad of options date-free bliss.... Grab on your way out of the house desiccated coconut, maqui berry powder or cocoa powder and chips. 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May also like: Flourless protein Brownies– they taste similar to Ferrero Rocher chocolates, my. Recipe is not about that personal blogs is strictly prohibited tips to help you find confidence and balance life! Wetting your hands slightly or spraying them with cooking spray ) they received a big thumbs!! To match your mood for a while since I last shared a healthy recipe... Butter– just 1 ingredient many TESTED ingredient substitutions lifestyle, all served with a side cheeky! Syrup and mix together until combined favorite things to make these Snickers bliss twice..., 2019 - 5-ingredient protein powder but you can vary the ingredients of the house ate it breakfast... Bake protein Bars ( peanut butter protein balls are completely customizable, which makes them great everyone... My family ’ s like an un-baked oatmeal cookie, with a protein boost is protein. 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Put them in their lunches as well make and just as easy to put together, they actually could freeze... Milk of choice, one tablespoon at a time, until completely combined OBSESSED! While tofu, tempeh, and even hazelnut butter I whipped these up in my magimix_australia.