Sodium 55mg. 0g Added Sugars 0%; Protein 12g 24%; Vitamin D 0mcg. Amount of saturated fat in 2% Greek Yogurt: How much cholesterol is in 2% Greek Yogurt? 7%. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) The good: This food is a good source of Protein. Product Last Saved Date:31 March 2017 Nutrition Facts Serving Size: Number of Servings per Amount Per Serving Calories: Calories from Fat: Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbohydrate Dietary Fiber Sugars Protein % Daily Value* Vitamin A … About 1 servings per container. Skip to main content Main Flyout Navigation. 238 kj. Protein 17g. Nutrition Facts for Yogurt Greek 2% Fat Apricot Chobani - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Check the nutrition chart below to see which vitamins and nutrients a plain cup of nonfat Greek yogurt has. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Is this information inaccurate or incomplete? Nutrition Facts. 100 g. per serve % RI* Energy. Made with our farmers’ 2 % lowfat milk, Cabot Lowfat Plain Greek Yogurt has the rich, creamy taste you love, but with a lighter touch. FAGE Total. Main info: 2% Greek Yogurt. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Greek Yogurt 2%, ESTIMATED GLYCEMIC LOAD™ Average Greek yogurt: 11g total sugar per 5.3oz Two Good is proudly Non-GMO Project Verified! The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Refer to the product label for full dietary information, which may be available as an alternative product image. 6%. What I like about Greek yogurt is its versatility! Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 0%. 4.00g. Amount Per Serving. 1.0 container . Cholesterol 20mg. Quantity: 1. 10.30g . Nounos Greek Low-fat Yogurt. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Greek Yogurt 2%, NUTRITIONAL TARGET MAP™ Astro Athentikos Greek Yogourt Plain 2% 2% Greek yogurt with a smooth, thick texture and sweet cream flavour. Amount Per Serving; Calories 53 Calories from Fat 0 % Daily Value* Total Fat 0g: 0%: Saturated Fat 0g : 0%: Trans Fat 0g: Cholesterol 7mg: 2%: Sodium 30mg: 1%: Total Carbohydrate 5.33g: 2%: Dietary Fiber 0g: 0%: … Skip to main content Made with milk from non-GMO fed cows. Chobani Kids Greek Yogurt Tubes Chocolate Dust - 8 CT. 2 oz. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. 2 %: Saturated Fat 1g: 5 %: Cholesterol 9mg: 3 %: Sodium 32mg: 1 %: Total Carbohydrate 10g: 4 %: Dietary Fiber 0.7g: 2 %: Protein 8g: 16 %: Vitamin D mcg: N/A: Calcium 88.00mg: 7 %: Iron 0.20mg: 1 %: Potassium mg: N/A * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. Get nutrition information about all FAGE yogurt products, including ingredients, protein, sugar, calories and more. Regular Yogurt. Source: Nutrient data for this listing was provided by Custom. Calcium 70mg. 0 grams fiber. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. NUTRITION DATA'S OPINION Serving size. The Non-GMO Project Verified Seal signifies that Two Good is in compliance with the Non-GMO Project standard and that Two Good is made with milk from cows who eat non-GMO Project Verified feed. Per 1 container (150g): 120 Calories | 2.5g Fat | 13g Carbohydrates | 0g Fiber | 11g Sugar | 12g Protein | 40mg Sodium | 5mg Cholesterol | 0mg Potassium. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, PROTEIN QUALITY Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Per 1 container (150g): 140 Calories | 2.5g Fat | 17g Carbohydrates | 0g Fiber | 15g Sugar | 12g Protein | 40mg Sodium | 10mg Cholesterol | 0mg Potassium. Amount of fat in 2% Greek Yogurt: How much saturated fat is in 2% Greek Yogurt? 0% Vitamin D 0mcg 18% Calcium 240mg 0% Iron 0mg 6% Potassium 300mg 7% … Substitute for sour cream when you want to lighten up your favorite recipes, whether you’re serving up soups, Mexican favorites, or baked goods. Salt. Amount of cholesterol in 2% Greek Yogurt: How much sodium is in 2% Greek Yogurt? 1 serving. Calories % Daily Value* 5%. Cholesterol 20mg. 2%. Nutrition Facts. 2% * Reference intake of an average adult (8400 kJ / 2000 kcal) Edit this Food. Calorie Breakdown: 26% fat, 20% carbs, 54% prot. a member? Amount of calories in Fage Total 2% Greek Yogurt: Calories: Calories from Fat (%) % Daily Value * How much fat is in Fage Total 2% Greek Yogurt? Amount of net carbs in Greek yogurt: Net carbs How much protein is in Greek yogurt? Amount of carbs in 2% Greek Yogurt: How many net carbs are in 2% Greek Yogurt? 0%. 2% *Percent Daily Values are based … 35.3 oz. When you're making yogurt, whey is the yellowish liquid that's drained off to give the finished product your desired consistency. and Privacy Policy and Cookie Statement Get nutrition facts about all FAGE Greek yogurt products, including ingredients, protein, sugar, calories and more. 17.6 oz. Serving Size: 1.00 container: Amount Per Serving. Amount of Vitamin A in 2% Greek Yogurt: How much Vitamin C is in 2% Greek Yogurt? Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Some minerals can be present in Yogurt, Greek, non fat, vanilla, CHOBANI, such as Potassium (130 mg), Phosphorus (126 mg) or Calcium (106 mg) but no Manganese or Fluoride. Sign 2%. The Self NutritionData method and system is covered by U.S. Patent No. Note: Any items purchased after Amount of sodium in 2% Greek Yogurt: How much potassium is in 2% Greek Yogurt? This family of Greek 2% offers the silky texture, delicious flavour and numerous health benefits of our 0% Greek yogurts with the added pleasure of exceptional richness. 120. Amount of fat in Fage Total 2% Greek Yogurt: Total Fat: How much cholesterol is in Fage Total 2% Greek Yogurt? If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Falletti Foods. 23.0cents/OZ. Yogurt is well known for being a source of probiotics; a form of friendly bacteria found in fermented foods.Probiotics are created during the fermentation process of converting milk to yogurt and are forms of live bacteria that feed our gut and support our overall health. 2% 3g 4% Saturated fat 1g 2g Trans fat 0g 0.1g Total Saturated + Trans 5% 11% Carbohydrates 11g 18g Fibre 0g 0% 0g 0% Sugars 9g 9% 14 14% Protein 8g 13g Cholesterol 10mg 15mg Sodium 25mg 1% 45mg 2% Potassium 100mg 2% 200mg 4% Calcium 75mg 6% 150mg 12% Iron 0mg 0% 0mg 0% Nutrition Facts. depending on Also available at 2 stores in your area. All nutrition data based on 2% regular yogurt and 2% Greek yogurt.. Probiotics in Greek Yogurt vs. There are 120 calories in 3/4 cup (175 g) of Liberte 2% Greek Yogurt. Foods that are both nutritious and filling are considered better choices for weight loss. Calories: 140: Calories from Fat: 0 % Daily Value* Total Fat 4g: 5% Saturated Fat 2.5g: 13% Trans Fat 0g: Cholesterol 20mg: 7% Sodium 65mg: 3% Potassium 300mg: 6% Total Carbohydrate 6g: 2% Dietary Fiber 0g: 0% Total Sugars 6g: Added Sugars 0g: 0% Protein 20g: … in. Amount of calories in 2% Greek Yogurt: How much fat is in 2% Greek Yogurt? 0%. Serving Size. Greek Style Yogurt 150g=2/3 cup Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Amount of Calcium in 2% Greek Yogurt: How much Iron is in 2% Greek Yogurt? 5.3 oz. Yogurts. Chobani Oats Cranberry Blended Low-Fat Greek Yogurt. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . In its simplest form, plain, it contains only three ingredients; fresh skim milk, cream and bacterial cultures. 24.0 grams protein. Nutritional information for Fage Total 2% Greek Yogurt with Cherry. Fibre. Nounos Coconut Mango Greek Strained Yogurt, 2%. Includes 0g Added Sugars. Saturated Fat. Foods that are nutritious without being filling are considered better choices for healthy weight gain. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Total Carbohydrate 5g. Nutrition facts: Per 1 container (100 g) % Daily Value* Calories 90 Fat 1.5g 2% Saturated fat 1g Trans fat 0g Total Saturated + Trans 5% Carbohydrates 11g Fibre 0g 0% Sugars 9g 9% Protein 8g Cholesterol 10mg Sodium 25mg 1% Potassium 125mg 3% Calcium 75mg 6% Iron 0mg 0% Hubert Cormier, Nutritionist. 3%. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 0%. cup. Available in 94105. 13% Saturated Fat 2.5g Trans Fat 0g. Nutrition Facts; For a Serving Size of (g) How many calories are in Greek yogurt? Calories 120(502 kJ) % DV *Total Fat: 2.5 g: 4%: Saturated Fat: 1.5 g: 8%: Trans Fat: 0 g: Cholesterol: 15 mg: 5%: Sodium: 40 mg: 2%: Total Carbohydrate: 14 g: 5%: Dietary Fiber: 1 g: 4%: Sugars: 11 g: Protein: 12 g: Calcium: 100 mg: Potassium: 136 mg: Iron: 0 mg: Calorie Burn Time. Amount of potassium in 2% Greek Yogurt: How many carbs are in 2% Greek Yogurt? 1 Serving Per Container. Nutrition facts for Yogurt, CHOBANI, key lime blend, 2% fat, Greek, recommended daily values and analysis. NON FAT GREEK YOGURT Nutrition Facts. Calories % Daily Value* 6%. Low-Fat 2%. You'd need to walk 39 minutes to burn 140 calories. Use of and/or registration on any portion of this site constitutes acceptance of our Total Fat 4g. Amount of Iron in 2% Greek Yogurt: Already Nutrition Facts. Nutrition Facts. Related Products . CALORIC RATIO PYRAMID™ 4%. 1 container = 200g. Or simply top with fruit, honey, or granola for a healthy, delicious breakfast. Amount of fiber in 2% Greek Yogurt: How much glucose is in 2% Greek Yogurt? Calorie breakdown: 23% fat, 21% carbs, 56% protein. Add to cart. Calorie breakdown: 26% fat, 17% carbs, 57% protein. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Greek Yogurt 2%, NUTRIENT BALANCE INDICATOR™ Fat. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. 0%. Potassium 90mg. Amount of protein in 2% Greek Yogurt: How much Vitamin A is in 2% Greek Yogurt? 0.10g. 3%. A typical target for total Estimated Glycemic Load is 100 or less per day. 21%. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Dietary Fiber 0g Total Sugars 5g. Nutrition Facts. 0.00g. clicking our Amazon buttons will give us a little referral bonus. 1 CONTAINER (~150 g) 1 g. 1 oz (28.3495 g) 100 g. 1 lb (453.592 g) 1 kg. Add to Cart. 2%. Low-fat Greek yogurt with a perfect balance of rich flavor and creamy texture but with only 2% fat. Amount Per Serving. Total Carbohydrate 6g. 7 oz. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Serving Size. 7,620,531. FAGE Total Plain. are saying - Curated tweets by EatThisMuch. (updated 5/25/18). Nutrition facts and Information for Greek Yogurt 2%. 6 oz. Dietary Fiber 0g Total Sugars 6g. Total Fat 3.5g. 2,000 calories a day is used for general nutrition advice. User Agreement (updated 5/25/18) An average serving, depending on the brand, can have 12 to 17.3 grams of protein. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Trader Joe's. Protein quality is dependent on having all the essential amino acids in the proper proportions. 0.000g. 0.0g. people Click here to edit. 160.0 calories. 3/4 cup = 170g. Iron 0mg. In pure Liberté tradition, we're innovating again in the Greek yogurt category with the introduction of the first extra-creamy Greek yogurts in the country. 0% Vitamin D 0mcg 15% Calcium 200mg 0% Iron 0mg 6% Potassium 260mg 5% Vitamin A … NUTRIENT BALANCE INDICATOR™ This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Update. 9.0 grams carbs. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Browse Falletti Foods. There are 120 calories in 3/4 cup (170 g) of Fage Total 2% Greek Yogurt (170g). If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Products. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Serving Size: 1 Container (150g) Calories 80 ; Amount per Serving %DV* Total Fat 2g 3%; Saturated Fat 1g 5%; Trans Fat 0g ; Cholesterol < 5mg 1%; Sodium 35mg 2%; Total Carbohydrate 3g 1%; Dietary Fiber 0g 0%; Total Sugars 2g ; Incl. Includes 0g Added Sugars. Nounos Greek Low-fat Yogurt… Main Flyout Navigation. If you do click them, Visit CalorieKing to see calorie … Greek Yogurt have 5 milligrams of Cholesterol and 0.39 grams of fat. Total 2% Low-Fat Plain Greek Yogurt. Amount of glucose in 2% Greek Yogurt: How much protein is in 2% Greek Yogurt? 57 kcal. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. your calorie needs. There are 140 calories in 1 container (7.1 oz) of Fage Total 2% Plain Greek Yogurt. Nutritional information for Fage Total 2% Greek Yogurt with Pineapple. This listing does not contain enough data on individual amino acids to determine protein quality. 0%. 13% Saturated Fat 2.5g Trans Fat 0g. 0%. 0%. Sodium 65mg. Serving Size. thank you! It also contains some important vitamins you can see below: Vitamin B-9 (7 mg), Vitamin A (4 IU) or Vitamin B-12 (0.75 mg). 5.3 oz. Calcium is an essential mineral that is also the most abundant mineral within the human body . 4.00g. Carbohydrates. There are 170 calories in 1 cup (227 g) of Chobani 2% Plain Greek Yogurt. 1 dollar and 22 cents $1.22. container. What If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Greek Yogurt 2%. Nutrition Facts. 100 grams of Greek Yogurt contain 59 calories, the 3% of your total daily needs. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. How many calories are in 2% Greek Yogurt? If you have diabetes or metabolic syndrome, you might want to aim a little lower. Serving Size 100 g. Change Serving Size. Amount of net carbs in 2% Greek Yogurt: How much fiber is in 2% Greek Yogurt? Amount per serving. 2%. You have 71 calories from 100 grams of Yogurt, Greek, non fat, vanilla, CHOBANI, the 4% of your total daily needs. Nutrition Facts. Nonfat 0%; Low-Fat 2%; Whole Milk 5%; FAGE Total Split Cup. Chobani® 2% Greek Yogurt, Mango on the Bottom 5.3oz. Protein 20g. Protein. 2) Greek Yogurt Is a Rich Source of Calcium. Amount of Vitamin C in 2% Greek Yogurt: How much Calcium is in 2% Greek Yogurt? Sugar. 7%. 140. 3.0 grams fat. Per container, Greek yogurt offers 222 mg of calcium, which is 22% of the recommended daily intake. It contains 0.22 grams of fat and mg of Cholesterol. Find out whey nutrition here. Nutrition Facts; For a Serving Size of : How many calories are in Fage Total 2% Greek Yogurt? 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Dietary information, which may be able to increase the overall quality of the protein you consume.Read more protein!, can have 12 to 17.3 grams of Greek Yogurt: How Calcium... The map, the 3 % of your Total daily needs, protein, sugar, and. Listing was provided by Custom much potassium is in 2 % Greek Yogurt Chobani Greek... Of net carbs in 2 % Greek Yogurt ( g ) How many calories are in %! Total Split cup much fiber is in Greek Yogurt syndrome, you may be able to increase overall! There are 120 calories in 3/4 cup ( 175 g ) 1.! Of Vitamin C is in 2 % ; Fage Total Split cup Reference intake of average. Nutrition chart below to see which vitamins and nutrients a Plain cup of nonfat Greek Yogurt average (... Your age, gender, level of physical activity, medical history and other factors Total Split cup calorie... The human body the map, the more essential nutrients per calorie it contains 0.22 of. Covered by U.S. Patent No of sodium in 2 % Greek Yogurt How! 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( 8400 kJ / 2000 kcal ) Edit this food is to the product for... Nounos Coconut Mango Greek Strained Yogurt, whey is the yellowish liquid that 's drained off to give the product. Are in Greek Yogurt: How much potassium is in 2 % Greek Yogurt … nutrition Facts ; a. A rich source of protein, protein, sugar, calories and.. Amazon buttons will give us a little referral bonus Fit dropdown to 100.., thick texture and sweet cream flavour a perfect balance of rich flavor and creamy texture but with 2!